Cheese Pizza - 240 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Cheese Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 2 SLICES (115 g) and 240 calories per serving. The nutritional value of a suggested serving of cheese pizza includes 10 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 041303002414.
Calories from fat: a total of 18.75% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Enriched Wheat Flour ((wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour)
- Water
- Soybean Oil
- Sugar
- Yeast
- Whey Protein Concentrate
- Salt Sauce: Water
- Tomato Paste
- Sugar
- Salt
- Spice
- Dried Garlic Topping: Low-moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Culture
- Salt
- Enzymes)
Nutrition Facts
Serving Size 2 SLICES (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 9% | |
| Saturated Fat 2.5g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 14% | |
| Dietary Fiber 1g | 5% | |
| Sugars 8g | ||
| Protein 11g | ||
| Vitamin A 5% | Vitamin C 7% |
| Calcium 13% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 209 | Calories from Fat 39 | |
| % Daily Value* | ||
| Total Fat 4.4g | 8% | |
| Saturated Fat 2.2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 435mg | 21% | |
| Total Carbohydrate 32.2g | 12% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 6% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 2 SLICES (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (14%) | 209 kcal (12%) |
| Protein | 11.01 g (25%) | 9.57 g (22%) |
| Total Lipid (fat) | 5 g (9%) | 4.35 g (8%) |
| Carbohydrate, By Difference | 37 g (14%) | 32.17 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 8 g (37%) | 6.96 g (32%) |
| Calcium, Ca | 150 mg (13%) | 130 mg (12%) |
| Iron, Fe | 1.08 mg (7%) | 0.94 mg (6%) |
| Sodium, Na | 500 mg (24%) | 435 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (7%) | 3.1 mg (6%) |
| Vitamin A, Iu | 200 IU (5%) | 174 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (14%) | 2.17 g (12%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.3 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.87 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 9 mg (3%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Cheese Pizza with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium