Cheese Stuffed Crust Pizza - 300 calories

Manufacturer Meijer, Inc.

Product Information and Ingredients

Cheese Stuffed Crust Pizza is manufactured by Meijer, Inc. with a suggested serving size of 0.13 PIZZA (121 g) and 300 calories per serving. The nutritional value of a suggested serving of cheese stuffed crust pizza includes 30 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 719283008671.

This product is high in sodium.

Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.

Sodium 37% of DV

A serving of 0.13 PIZZA (121 g) of cheese stuffed crust pizza has 37% of the recommended daily intake of sodium.

Ingredient List

Crust (enriched Wheat Flour [flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid
Enzyme]
Water
Part-skim Mozzarella Cheese [{pasteurized Milk
Cultures
Salt
Enzymes}
Modified Food Starch
Methylcellulose]
Soybean And/or Corn Oil
Sugar
Yeast
Wheat Gluten
Malt Extract
Dough Conditioner [wheat Flour
Ascorbic Acid
Enzymes]
Salt
Sodium Bicarbonate
Sodium Aluminum Phosphate
Lecithin)
Sauce (water
Tomatoes
Salt
Sugar
Dextrose
Spices
Natural Flavors
Dehydrated Garlic
Citric Acid)
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
Cheese Cultures
Salt
Enzymes)
Cooked Pizza Topping (sausage [pork
Mechanically Separated Chicken
Water
Spices
Salt
Sodium Phosphates
Paprika (color)
Modified Food Starch
Natural Flavor
Autolyzed Yeast Extract
Bha
Bht
Citric Acid
Yeast Extract
Disodium Inosinate
Soy Lecithin]
Water
Textured Soy Protein Concentrate
Soy Protein Concentrate)
Pepperoni Made With Pork
Chicken
And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Ascorbate
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)
Cooked Beef Pizza Topping (hamburger [beef
Salt
Spice]
Water
Textured Vegetable Protein [soy Protein Concentrate
Caramel Color]
Dried Potatoes [dehydrated Potatoes
Sodium Acid Pyrophosphate]
Hydrolyzed Proteins [corn
Soy
Wheat]
Corn Syrup Solids
Corn Maltodextrin
Garlic Powder
Sunflower Oil
Modified Corn Starch
Natural Flavor)
Cooked Bacon (bacon Cured With: Water
Salt
Sodium Erythorbate
Sodium Nitrite
May Contain Sugar
Smoke Flavoring
Sodium Phosphate)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 300		Calories from Fat 117
% Daily Value*
Total Fat 13g		24%
	Saturated Fat 5g	30%
	Trans Fat 0g
Cholesterol 30mg		12%
Sodium 0mg		0%
Total Carbohydrate 32g		13%
	Dietary Fiber 2.1g	10%
	Sugars 4g
Protein 13g

Vitamin A 7%	Vitamin C 18%
Calcium 14%	Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 248		Calories from Fat 97
% Daily Value*
Total Fat 10.7g		20%
	Saturated Fat 4.1g	25%
	Trans Fat 0g
Cholesterol 25mg		10%
Sodium 603mg		30%
Total Carbohydrate 26.5g		11%
	Dietary Fiber 1.7g	8%
	Sugars 3g
Protein 11g

Vitamin A 6%	Vitamin C 15%
Calcium 12%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheese Stuffed Crust Pizza Nutritional Value

Nutrient	Suggested Serving 0.13 PIZZA (121 g)	Standard Serving 100g
Energy	300 kcal (18%)	248 kcal (15%)
Protein	13 g (31%)	10.74 g (25%)
Total Lipid (fat)	13 g (24%)	10.74 g (20%)
Carbohydrate, By Difference	32 g (13%)	26.45 g (11%)
Fiber, Total Dietary	2.1 g (10%)	1.7 g (8%)
Sugars, Total	4.01 g (19%)	3.31 g (16%)
Calcium, Ca	150 mg (14%)	124 mg (12%)
Iron, Fe	2.7 mg (18%)	2.23 mg (15%)
Sodium, Na	730 mg (37%)	603 mg (30%)
Vitamin C, Total Ascorbic Acid	9 mg (18%)	7.4 mg (15%)
Vitamin A, Iu	300 IU (7%)	248 IU (6%)
Fatty Acids, Total Saturated	5 g (30%)	4.13 g (25%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	30 mg (12%)	25 mg (10%)

Calories Burn off Time

How long would it take to burn off Meijer, Inc. Cheese Stuffed Crust Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in cheese stuffed crust pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	63 minutes
Dancing	55 minutes
Golfing	55 minutes
Hiking	50 minutes
Light Gardening	55 minutes
Stretching	100 minutes
Walking - 3.5 mph	65 minutes
Weight Training - light workout	83 minutes
Aerobics	38 minutes
Basketball	41 minutes
Bicycling - 10 mph or more	31 minutes
Running - 5 mph	31 minutes
Swimming	35 minutes
Walking - 4.5 mph	39 minutes
Weight Training - vigorous workout	41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium