Cheeseburgers Sandwiches - 279 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Cheeseburgers Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 2 BUNS (127 g) and 279 calories per serving. The nutritional value of a suggested serving of cheeseburgers sandwiches includes 20 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 043695103564.

Calories from fat: a total of 32.23% of the calories in the suggested servig of this product come from fat.

Ingredient List

Water
Cooked Beef Patties Crumble (beef Hamburger
Water
Textured Vegetable Protein [soy Flour
Caramel Color]
Seasoning [salt
Dextrose
Hydrolyzed Soy Protein
Onion Powder
Sodium Phosphate
Spices]
Soy Protein Concentrate
Salt
Natural Flavor)
Unbleached Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Unbleached Enriched Flour (wheat Flour [niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid])
Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk
Skim Milk
Modified Food Starch*
Cultures
Salt
Flavors*
Potassium Chloride*
Annatto
Vitamin A Palmitate
Enzymes
*ingredients Not In Regular Cheddar Cheese)
Imitation Cheddar Cheese (water
Modified Food Starch
Casein
Soybean Oil
Whey
Contains 2% Or Less Of Salt
Sodium Aluminum Phosphate
Sodium Phosphate
Lactic Acid
Sodium Citrate
Natural Flavor
Sorbic Acid [preservative]
Artificial Color)
Seasoning (corn Maltodextrin
Whey
Sugar
Salt
Onion Powder
Buttermilk Powder
Tomato Powder
Palm Oil
Granular Cheese [milk
Cheese Cultures
Salt
Enzymes]
Corn Syrup Solids
Sunflower Oil
Dehydrated Mustard [vinegar
Mustard Seed
Salt
Extractives Of Turmeric]
Autolyzed Yeast Extract
Modified Corn Starch
Sodium Phosphate
Citric Acid
Spice
Blue Cheese [milk
Cheese Cultures
Salt
Enzymes]
Lactic Acid
Natural And Artificial Flavor
Disodium Inosinate
And Guanylate
Sodium Caseinate
Extractives Of Paprika
Extractives Of Turmeric
Ascorbic Acid [antioxidant]
Tocopherols [antioxidant])
2% Or Less Than Of Sugar
Partially Hydrogenated Soybean Oil
Modified Food Starch
Yeast
Salt
Dough Conditioner (calcium Sulfate
Salt
L-cysteine Hydrochloride
Garlic Powder
Tricalcium Phosphate
Enzymes)
Sodium Stearoyl Lactylate
Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants])
Egg Yolks
Soy Flour
Whey

Cheeseburgers Sandwiches UPC Bar Code UPC: 043695103564 — UPC Code: **043695103564**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 279		Calories from Fat 90
% Daily Value*
Total Fat 10g		20%
	Saturated Fat 3.5g	22%
	Trans Fat 0g
Cholesterol 20mg		8%
Sodium 0mg		0%
Total Carbohydrate 36g		15%
	Dietary Fiber 1g	5%
	Sugars 4g
Protein 11g

Vitamin A 3%	Vitamin C 0%
Calcium 15%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 220		Calories from Fat 71
% Daily Value*
Total Fat 7.9g		15%
	Saturated Fat 2.8g	18%
	Trans Fat 0g
Cholesterol 16mg		7%
Sodium 496mg		26%
Total Carbohydrate 28.4g		12%
	Dietary Fiber 0.8g	4%
	Sugars 3g
Protein 9g

Vitamin A 2%	Vitamin C 0%
Calcium 12%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheeseburgers Sandwiches Nutritional Value

Nutrient	Suggested Serving 2 BUNS (127 g)	Standard Serving 100g
Energy	279 kcal (18%)	220 kcal (14%)
Protein	11 g (27%)	8.66 g (22%)
Total Lipid (fat)	9.99 g (20%)	7.87 g (15%)
Carbohydrate, By Difference	36 g (15%)	28.35 g (12%)
Fiber, Total Dietary	1 g (5%)	0.8 g (4%)
Sugars, Total	4 g (20%)	3.15 g (16%)
Calcium, Ca	150 mg (15%)	118 mg (12%)
Iron, Fe	2.71 mg (19%)	2.13 mg (15%)
Sodium, Na	630 mg (33%)	496 mg (26%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	100 IU (3%)	79 IU (2%)
Fatty Acids, Total Saturated	3.51 g (22%)	2.76 g (18%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	20 mg (8%)	16 mg (7%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Cheeseburgers Sandwiches with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in cheeseburgers sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	58 minutes
Dancing	51 minutes
Golfing	51 minutes
Hiking	47 minutes
Light Gardening	51 minutes
Stretching	93 minutes
Walking - 3.5 mph	61 minutes
Weight Training - light workout	78 minutes
Aerobics	35 minutes
Basketball	38 minutes
Bicycling - 10 mph or more	28 minutes
Running - 5 mph	28 minutes
Swimming	33 minutes
Walking - 4.5 mph	37 minutes
Weight Training - vigorous workout	38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium