Cheesecake Bites - 410 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Cheesecake Bites is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 4 PIECES (126 g) and 410 calories per serving. The nutritional value of a suggested serving of cheesecake bites includes 94 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 078742132433.

This product is high in fat, sugars and cholesterol.

Calories from fat: a total of 46.1% of the calories in the suggested servig of this product come from fat.

Fat 41% of DV

A serving of 4 PIECES (126 g) of cheesecake bites has 41% of the recommended daily intake of fat.

Sugars 171% of DV

A serving of 4 PIECES (126 g) of cheesecake bites has 171% of the recommended daily intake of sugars.

Cholesterol 39% of DV

A serving of 4 PIECES (126 g) of cheesecake bites has 39% of the recommended daily intake of cholesterol.

Ingredient List

  • Pasteurized Milk & Cream
  • Sugar
  • Pasteurized Egg
  • Wheat Flour
  • Soybean Oil
  • Whole Wheat Flour
  • Water
  • Nonfat Dry Milk
  • Strawberry Puree
  • Corn Syrup
  • Food Starch - Modified
  • Cornstarch
  • Pecans
  • Chocolate Liquor
  • Salt
  • Molasses
  • Natural Flavor
  • Palm Oil
  • Cheese Culture
  • Sodium Phosphate
  • Glycerine
  • Guar Gum
  • Carob Bean Gum
  • Mono & Diglycerides
  • Cocoa Butter
  • Vegetable Juice (color)
  • Carrageenan
  • Sodium Bicarbonate
  • Honey
  • Cottonseed Oil
  • Xanthan Gum
  • Citric Acid
  • Soy Lecithin (emulsifier)
  • Pectin
  • Sodium Alginate
  • Disodium Phosphate
  • Malted Barley Flour
  • Vanilla Extract
  • Maltodextrin
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid
  • Enzyme
  • Vitamin A Palmitate
  • Vitamin D3
UPC Code: 078742132433
Cheesecake Bites UPC Bar Code UPC: 078742132433

Nutrition Facts

Serving Size 4 PIECES (126 g)

Amount Per Serving
Calories 410 Calories from Fat 189
% Daily Value*
Total Fat 21g 41%
Saturated Fat 4.5g 28%
Trans Fat 0g
Cholesterol 94mg 39%
Sodium 0mg 0%
Total Carbohydrate 47g 20%
Dietary Fiber 1g 5%
Sugars 34g
Protein 7g
Vitamin A 13% Vitamin C 3%
Calcium 10% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 325 Calories from Fat 150
% Daily Value*
Total Fat 16.7g 32%
Saturated Fat 3.6g 22%
Trans Fat 0g
Cholesterol 75mg 32%
Sodium 107mg 6%
Total Carbohydrate 37.3g 16%
Dietary Fiber 0.8g 4%
Sugars 27g
Protein 6g
Vitamin A 10% Vitamin C 2%
Calcium 8% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheesecake Bites Nutritional Value

Nutrient Suggested Serving 4 PIECES (126 g) Standard Serving 100g
Energy410 kcal (26%)325 kcal (20%)
Protein7.01 g (17%)5.56 g (14%)
Total Lipid (fat)21 g (41%)16.67 g (32%)
Carbohydrate, By Difference47 g (20%)37.3 g (16%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total33.99 g (171%)26.98 g (136%)
Calcium, Ca100 mg (10%)79 mg (8%)
Iron, Fe0.72 mg (5%)0.57 mg (4%)
Sodium, Na135 mg (7%)107 mg (6%)
Vitamin C, Total Ascorbic Acid1.3 mg (3%)1 mg (2%)
Vitamin A, Iu500 IU (13%)397 IU (10%)
Fatty Acids, Total Saturated4.5 g (28%)3.57 g (22%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol94 mg (39%)75 mg (32%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Cheesecake Bites with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in cheesecake bites.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less85 minutes
Dancing75 minutes
Golfing75 minutes
Hiking68 minutes
Light Gardening75 minutes
Stretching137 minutes
Walking - 3.5 mph89 minutes
Weight Training - light workout114 minutes
Aerobics51 minutes
Basketball56 minutes
Bicycling - 10 mph or more42 minutes
Running - 5 mph42 minutes
Swimming48 minutes
Walking - 4.5 mph54 minutes
Weight Training - vigorous workout56 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium