Cheesecake Chocolate Truffle - 350 calories
Manufacturer Chuckanut Cheesecake Company
Product Information and Ingredients
Cheesecake Chocolate Truffle is manufactured by Chuckanut Cheesecake Company with a suggested serving size of 1 CAKE (113 g) and 350 calories per serving. The nutritional value of a suggested serving of cheesecake chocolate truffle includes 115 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 3.1 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 603812022316.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 61.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 42% of DV
A serving of 1 CAKE (113 g) of cheesecake chocolate truffle has 42% of the recommended daily intake of fat.
Saturated Fats 73% of DV
A serving of 1 CAKE (113 g) of cheesecake chocolate truffle has 73% of the recommended daily intake of saturated fats.
Cholesterol 43% of DV
A serving of 1 CAKE (113 g) of cheesecake chocolate truffle has 43% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Cultured Milk And Cream
- Salt
- Stabilizers (xanthan And/or Carob Bean And/or Guar Gums))
- Malititol
- Brown Rice Flour
- Eggs
- Cocoa
- Butter (cream
- Salt) Wheat Germ
- Vanilla Extract
- Sugarcane Fiber
- Cinnamon
- Sea Salt
Nutrition Facts
Serving Size 1 CAKE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 42% | |
| Saturated Fat 13g | 73% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 12% | |
| Dietary Fiber 3.1g | 14% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 23% | Vitamin C 0% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 37% | |
| Saturated Fat 11.5g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 102mg | 38% | |
| Sodium 265mg | 12% | |
| Total Carbohydrate 29.2g | 11% | |
| Dietary Fiber 2.7g | 12% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Chocolate Truffle Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (20%) | 310 kcal (18%) |
| Protein | 6.99 g (15%) | 6.19 g (14%) |
| Total Lipid (fat) | 24 g (42%) | 21.24 g (37%) |
| Carbohydrate, By Difference | 33 g (12%) | 29.2 g (11%) |
| Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
| Sugars, Total | 2 g (9%) | 1.77 g (8%) |
| Calcium, Ca | 80 mg (7%) | 71 mg (6%) |
| Iron, Fe | 1.44 mg (9%) | 1.27 mg (8%) |
| Sodium, Na | 299 mg (14%) | 265 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (23%) | 885 IU (20%) |
| Fatty Acids, Total Saturated | 13 g (73%) | 11.5 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 115 mg (43%) | 102 mg (38%) |
Calories Burn off Time
How long would it take to burn off Chuckanut Cheesecake Company Cheesecake Chocolate Truffle with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in cheesecake chocolate truffle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium