Cheesecake Ice Cream Bites - 270 calories
Manufacturer Other
Product Information and Ingredients
Cheesecake Ice Cream Bites is manufactured by Other with a suggested serving size of 2 BARS (75 g) and 270 calories per serving. The nutritional value of a suggested serving of cheesecake ice cream bites includes 25 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070640016389.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 66% of DV
A serving of 2 BARS (75 g) of cheesecake ice cream bites has 66% of the recommended daily intake of sugars.
Saturated Fats 49% of DV
A serving of 2 BARS (75 g) of cheesecake ice cream bites has 49% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream [milk
- Cream
- Skim Milk
- Cheesecake Base {corn Syrup
- Water
- Cheese Blend (nonfat Milk
- Cellulose Gum
- Lactic Acid
- Cultures)
- Buttermilk
- Natural Flavor
- Lactic Acid}
- Sugar
- Peppermint Candies (sugar
- Corn Syrup
- Palm Oil
- Red 40
- Peppermint Oil
- Soy Lecithin
- Yellow 5
- Blue1)
- Corn Syrup
- Contains 2% Or Less Of Mono And Diglycerides
- Carob Bean Gum
- Cellulose Gum
- Carrageenan] Chocolate Flavored Coating {sugar
- Vegetable Fat (coconut And/or Palm Kernel)
- Whole Milk Powder
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract}
Nutrition Facts
Serving Size 2 BARS (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 21% | |
| Saturated Fat 13g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 28% | |
| Saturated Fat 17.3g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 8% | |
| Sodium 53mg | 2% | |
| Total Carbohydrate 36g | 9% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Ice Cream Bites Nutritional Value
| Nutrient | Suggested Serving 2 BARS (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 360 kcal (14%) |
| Protein | 3 g (4%) | 4 g (6%) |
| Total Lipid (fat) | 18 g (21%) | 24 g (28%) |
| Carbohydrate, By Difference | 27 g (7%) | 36 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 22 g (66%) | 29.33 g (88%) |
| Calcium, Ca | 100 mg (6%) | 133 mg (8%) |
| Iron, Fe | 1.08 mg (5%) | 1.44 mg (6%) |
| Potassium, K | 170 mg (3%) | 227 mg (4%) |
| Sodium, Na | 40 mg (1%) | 53 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 267 IU (4%) |
| Fatty Acids, Total Saturated | 13 g (49%) | 17.33 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (6%) | 33 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Cheesecake Ice Cream Bites with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in cheesecake ice cream bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium