Cheesecake Ice Cream - 150 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Cheesecake Ice Cream is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 cup (70 g) and 150 calories per serving. The nutritional value of a suggested serving of cheesecake ice cream includes 20 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742123059.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 50% of DV
A serving of 1 cup (70 g) of cheesecake ice cream has 50% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cream
- Buttermilk
- Strawberry Swirls (sugar
- Strawberries [strawberries
- Sugar]
- Water
- Corn Syrup
- Food Starch-modified
- Contains 2% Or Less Of Natural Flavors [water
- Strawberry Juice Concentrate
- Propylene Glycol
- Invert Sugar
- Prune Juice Concentrate
- Ethyl Alcohol
- Elderberry Juice Concentrate
- Lactic Acid
- Natural Flavors
- Glucose
- Quinine
- Hydrochloride
- Caramel Color]
- Pectin [pectin
- Sugar]
- Citric Acid
- Vegetable Juice For Color [contains Maltodextrin
- Citric Acid]
- Xanthan Gum
- Malic Acid)
- Sugar
- Flavor Base (corn Syrup
- Water
- Cheese Blend [nonfat Milk
- Cellulose Gum
- Lactic Acid
- Cultures]
- Buttermilk
- Natural Flavor
- Lactic Acid)
- Whey
- Skim Milk
- Graham Crunch (sugar
- Enriched Bleached Flour [wheat Flour
- Wheat Starch
- Benzoyl Peroxide
- Tricalcium Phosphate
- Calcium Carbonate
- Silicone Dioxide
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Coconut Oil
- Whole Wheat Flour
- Palm Oil
- Salt
- Spice
- Molasses
- Caramel Color
- Sodium Bicarbonate
- Natural Flavor)
- Corn Syrup
- Contains 1% Or Less Of Mono & Diglycerides
- Carob Bean Gum
- Guar Gum
- Carrageenan
- Cellulose Gel
- Cellulose Gum
- Annatto For Color
Nutrition Facts
Serving Size 1 cup (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 4g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 1% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 214 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 9% | |
| Saturated Fat 5.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 7% | |
| Sodium 71mg | 2% | |
| Total Carbohydrate 31.4g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 cup (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 214 kcal (7%) |
| Protein | 2 g (3%) | 2.86 g (4%) |
| Total Lipid (fat) | 6 g (6%) | 8.57 g (9%) |
| Carbohydrate, By Difference | 22 g (5%) | 31.43 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (50%) | 25.71 g (72%) |
| Calcium, Ca | 80 mg (4%) | 114 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 105 mg (2%) | 150 mg (2%) |
| Sodium, Na | 50 mg (1%) | 71 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
| Vitamin A, Iu | 200 IU (3%) | 286 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (14%) | 5.71 g (20%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 2.14 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 29 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Cheesecake Ice Cream with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in cheesecake ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium