Cheesecake Sampler - 400 calories
Manufacturer Other
Product Information and Ingredients
Cheesecake Sampler is manufactured by Other with a suggested serving size of 1 SLICE (109 g) and 400 calories per serving. The nutritional value of a suggested serving of cheesecake sampler includes 100 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 078742094786.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 40% of DV
A serving of 1 SLICE (109 g) of cheesecake sampler has 40% of the recommended daily intake of fat.
Sugars 140% of DV
A serving of 1 SLICE (109 g) of cheesecake sampler has 140% of the recommended daily intake of sugars.
Saturated Fats 82% of DV
A serving of 1 SLICE (109 g) of cheesecake sampler has 82% of the recommended daily intake of saturated fats.
Cholesterol 36% of DV
A serving of 1 SLICE (109 g) of cheesecake sampler has 36% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum
- Xanthan Gum
- Guar Gum)
- Sugar
- Eggs
- Graham Crumb (wheat Flour
- Graham Flour
- Sugar
- Palm And Palm Kernel Oil
- Molasses
- Honey
- Salt
- Sodium Bicarbonate)
- Chocolate Cookie Crumb (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Palm And Palm Kernel Oil
- Cocoa Processed With Alkali
- High Fructose Corn Syrup
- Yellow Corn Flour
- Salt
- Dextrose
- Sodium Bicarbonate
- Soy Lecithin)
- Semi-sweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Salt
- Artificial Flavor)
- Butter (pasteurized Cream
- Salt)
- Chocolate Peanut Butter Cups (milk Chocolate [sugar
- Cocoa Butter
- Chocolate
- Nonfat Milk
- Milk Fat
- Lactose
- Soy Lecithin
- Pgpr]
- Peanuts
- Sugar
- Dextrose
- Salt
- Tbhq Preservative)
- Caramel (reduced Lactose Sweetened Condensed Milk [milk
- Sugar
- Skim Milk]
- Corn Syrup
- Water
- Sugar
- Butter [cream
- Salt]
- Modified Food Starch
- Gellan Gum
- Xanthan Gum
- Sodium Bicarbonate
- Mono- And Diglycerides
- Natural Flavor
- Potassium Sorbate Preservative
- Salt)
- White Chocolate (sugar
- Cocoa Butter
- Milk
- Nonfat Milk
- Milkfat
- Soy Lecithin
- Natural Flavor)
- Lemon Juice From Concentrate (water
- Lemon Juice Concentrate)
- Raspberries
- Natural And Artificial Vanilla Flavor
- Enriched Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Strawberry Pastry Filling (strawberries
- Water
- Corn Syrup
- High Fructose Corn Syrup
- Orange Pulp
- Modified Food Starch
- Sugar
- Citric Acid
- Red 40
- Sodium Benzoate Preservative
- Potassium Sorbate Preservative
- Caramel Color
- Salt
- Artificial Flavor)
- Heavy Cream (cream
- Carrageenan)
- Roasted Pecans (pecans
- Cottonseed Oil
- Salt)
- Raspberry Pastry Filling (high Fructose Corn Syrup
- Corn Syrup
- Water
- Raspberry Puree
- Orange Pulp
- Modified Food Starch
- Red 40
- Citric Acid
- Sodium Benzoate Preservative
- Potassium Sorbate Preservative
- Caramel Color
- Artificial Flavor)
- Semisweet Chocolate Curls (sugar
- Chocolate Liquor
- Cocoa Butter
- Butter Oil
- Soy Lecithin
- Natural Flavor)
- Chocolate Coating (powdered Sugar [sugar
- Corn Starch]
- Chocolate Liquor
- Coconut Oil
- Soy Lecithin
- Salt
- Natural Flavor
- Milk)
- Peanut Butter (peanuts
- Dextrose
- Hydrogenated Vegetable Oil [contains One Or More Of The Following: Rapeseed Oil
- Cottonseed Oil
- Soybean Oil]
- Salt)
- Natural Flavor
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (109 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 40% | |
| Saturated Fat 15g | 82% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 32g | ||
| Protein 6g | ||
| Vitamin A 16% | Vitamin C 0% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 37% | |
| Saturated Fat 13.8g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 92mg | 33% | |
| Sodium 294mg | 13% | |
| Total Carbohydrate 36.7g | 13% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Sampler Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (109 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (22%) | 367 kcal (20%) |
| Protein | 6 g (13%) | 5.5 g (12%) |
| Total Lipid (fat) | 24 g (40%) | 22.02 g (37%) |
| Carbohydrate, By Difference | 40 g (15%) | 36.7 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 32 g (140%) | 29.36 g (128%) |
| Calcium, Ca | 60 mg (5%) | 55 mg (5%) |
| Iron, Fe | 1.08 mg (7%) | 0.99 mg (6%) |
| Sodium, Na | 320 mg (15%) | 294 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (16%) | 688 IU (15%) |
| Fatty Acids, Total Saturated | 15 g (82%) | 13.76 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 100 mg (36%) | 92 mg (33%) |
Calories Burn off Time
How long would it take to burn off Other Cheesecake Sampler with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in cheesecake sampler.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium