Cheesecake Sampler - 350 calories
Manufacturer Target Stores
Product Information and Ingredients
Cheesecake Sampler is manufactured by Target Stores with a suggested serving size of 1 SLICE (94 g) and 350 calories per serving. The nutritional value of a suggested serving of cheesecake sampler includes 45 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 085239011850.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 56.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 32% of DV
A serving of 1 SLICE (94 g) of cheesecake sampler has 32% of the recommended daily intake of fat.
Sugars 79% of DV
A serving of 1 SLICE (94 g) of cheesecake sampler has 79% of the recommended daily intake of sugars.
Saturated Fats 47% of DV
A serving of 1 SLICE (94 g) of cheesecake sampler has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Cultured Milk And Cream)
- Sugar
- Whole Wheat Flour
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor [milk]
- Soy Lecithin
- Beta Carotene [color]
- Vitamin A Palmitate)
- Wheat Flour
- Skim Milk
- Whey
- Palm/soybean/coconut/cottonseed Oil
- Semisweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla Extract)
- Pecans
- Cultured Milk And Cream
- Cocoa (alkalized)
- Glucose
- Eggs
- Cream (milk)
- Strawberries
- Brown Sugar
- Food Starch
- Salt
- Gums (xanthan
- Locust Bean
- Guar
- Acacia)
- Whey Protein Concentrate
- Modified Food Starch
- Natural Flavors
- Baking Soda
- Invert Sugar
- Molasses
- Caramel Color
- Cinnamon
- Vegetable Juice (color)
- Dipotassium Phosphate
- Carrageenan
- Beta Carotene (color)
- Enzymes
- Citric Acid
- Turmeric (color)
- Vitamin D3
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
Nutrition Facts
Serving Size 1 SLICE (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 32% | |
| Saturated Fat 10g | 47% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 21g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 372 | Calories from Fat 211 | |
| % Daily Value* | ||
| Total Fat 23.4g | 34% | |
| Saturated Fat 10.6g | 50% | |
| Trans Fat 0.53g | ||
| Cholesterol 48mg | 15% | |
| Sodium 245mg | 10% | |
| Total Carbohydrate 37.2g | 12% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Sampler Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (16%) | 372 kcal (17%) |
| Protein | 5 g (9%) | 5.32 g (10%) |
| Total Lipid (fat) | 22 g (32%) | 23.4 g (34%) |
| Carbohydrate, By Difference | 35 g (11%) | 37.23 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 21 g (79%) | 22.34 g (84%) |
| Calcium, Ca | 36 mg (3%) | 38 mg (3%) |
| Iron, Fe | 1 mg (5%) | 1.06 mg (6%) |
| Sodium, Na | 230 mg (9%) | 245 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (47%) | 10.64 g (50%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.53 g (2%) |
| Cholesterol | 45 mg (14%) | 48 mg (15%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cheesecake Sampler with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in cheesecake sampler.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium