Cheesecake Sampler - 360 calories
Manufacturer Target Stores
Product Information and Ingredients
Cheesecake Sampler is manufactured by Target Stores with a suggested serving size of 1 SLICE (94 g) and 360 calories per serving. The nutritional value of a suggested serving of cheesecake sampler includes 35 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 085239011881.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 57.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 33% of DV
A serving of 1 SLICE (94 g) of cheesecake sampler has 33% of the recommended daily intake of fat.
Sugars 83% of DV
A serving of 1 SLICE (94 g) of cheesecake sampler has 83% of the recommended daily intake of sugars.
Saturated Fats 47% of DV
A serving of 1 SLICE (94 g) of cheesecake sampler has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Cultured Milk And Cream)
- Sugar
- Palm/soybean/coconut/cottonseed Oil
- Whole Wheat Flour
- Wheat Flour
- Water
- Cultured Milk And Cream
- Skim Milk
- Whey
- Pecans
- Cocoa (alkalized)
- Glucose
- Milk
- Semisweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla Extract)
- Chocolate Sandwich Cookie (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Vegetable Oil [soybean
- Palm And Palm Kernel Oil]
- Dextrose
- Degerminated Yellow Corn Flour
- Cocoa Processed With Alkali
- Invert Sugar
- Contains Two Percent Or Less Of Chocolate
- Leavening [baking Soda
- Monocalcium Phosphate]
- Salt
- Cornstarch
- Natural Flavor
- Soy Lecithin
- Whey)
- Brown Sugar
- Chocolate (sugar
- Cocoa
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Eggs
- Whey Protein Concentrate
- Salt
- Xanthan/locust Bean/guar/acacia Gum
- Cream (milk)
- Food Starch
- Natural Flavors
- Baking Soda
- Soy Lecithin
- Invert Sugar
- Cinnamon
- Caramel Color
- Molasses
- Turmeric (color)
- Dipotassium Phosphate
- Beta Carotene (color)
- Vitamin A Palmitate
- Carrageenan
- Enzymes
- Vitamin D3
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
Nutrition Facts
Serving Size 1 SLICE (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 33% | |
| Saturated Fat 10g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 11% | |
| Dietary Fiber 2g | 8% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 383 | Calories from Fat 220 | |
| % Daily Value* | ||
| Total Fat 24.5g | 35% | |
| Saturated Fat 10.6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 245mg | 10% | |
| Total Carbohydrate 38.3g | 12% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Sampler Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (17%) | 383 kcal (18%) |
| Protein | 5 g (9%) | 5.32 g (10%) |
| Total Lipid (fat) | 23 g (33%) | 24.47 g (35%) |
| Carbohydrate, By Difference | 36 g (11%) | 38.3 g (12%) |
| Fiber, Total Dietary | 2 g (8%) | 2.1 g (8%) |
| Sugars, Total | 22 g (83%) | 23.4 g (88%) |
| Calcium, Ca | 44 mg (3%) | 47 mg (3%) |
| Iron, Fe | 1 mg (5%) | 1.06 mg (6%) |
| Sodium, Na | 230 mg (9%) | 245 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (47%) | 10.64 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 37 mg (12%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cheesecake Sampler with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in cheesecake sampler.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium