Cheesecake Sampler - 330 calories
Manufacturer Target Stores
Product Information and Ingredients
Cheesecake Sampler is manufactured by Target Stores with a suggested serving size of 1 SLICE (94 g) and 330 calories per serving. The nutritional value of a suggested serving of cheesecake sampler includes 50 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 085239011898.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sugars 86% of DV
A serving of 1 SLICE (94 g) of cheesecake sampler has 86% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 SLICE (94 g) of cheesecake sampler has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Cultured Milk And Cream)
- Sugar
- Whole Wheat Flour
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor [milk]
- Soy Lecithin
- Beta Carotene [color]
- Vitamin A Palmitate)
- Skim Milk
- Whey
- Wheat Flour
- Palm/soybean/coconut/cottonseed Oil
- Fruits (strawberries
- Raspberries
- Blueberries)
- Glucose
- Lime Juice
- Cultured Milk And Cream
- Eggs
- Brown Sugar
- Modified Food Starch
- Whey Protein Concentrate
- Food Starch
- Salt
- Cream (milk)
- Gums (xanthan
- Locust Bean
- Guar
- Acacia
- Gellan)
- Natural Flavors
- Citric Acid
- Invert Sugar
- Molasses
- Caramel Color
- Baking Soda
- Fruit And Vegetable Juice (color)
- Cinnamon
- Maltodextrin
- Cultured Dextrose
- Erythrobic Acid
- Malic Acid
- Sodium Citrate
- Dipotassium Phosphate
- Carrageenan
- Enzymes
- Beta Carotene (color)
- Turmeric (color)
- Vitamin D3
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
Nutrition Facts
Serving Size 1 SLICE (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 26% | |
| Saturated Fat 8g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 172 | |
| % Daily Value* | ||
| Total Fat 19.2g | 28% | |
| Saturated Fat 8.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 234mg | 9% | |
| Total Carbohydrate 39.4g | 12% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Sampler Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (16%) | 351 kcal (17%) |
| Protein | 4 g (7%) | 4.26 g (8%) |
| Total Lipid (fat) | 18 g (26%) | 19.15 g (28%) |
| Carbohydrate, By Difference | 37 g (12%) | 39.36 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 23 g (86%) | 24.47 g (92%) |
| Calcium, Ca | 50 mg (4%) | 53 mg (4%) |
| Iron, Fe | 1 mg (5%) | 1.06 mg (6%) |
| Sodium, Na | 220 mg (9%) | 234 mg (9%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (38%) | 8.51 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (16%) | 53 mg (17%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cheesecake Sampler with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in cheesecake sampler.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium