Cheesecake Sampler - 330 calories
Manufacturer Target Stores
Product Information and Ingredients
Cheesecake Sampler is manufactured by Target Stores with a suggested serving size of 1 SLICE (89 g) and 330 calories per serving. The nutritional value of a suggested serving of cheesecake sampler includes 50 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 085239011980.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 29% of DV
A serving of 1 SLICE (89 g) of cheesecake sampler has 29% of the recommended daily intake of fat.
Sugars 71% of DV
A serving of 1 SLICE (89 g) of cheesecake sampler has 71% of the recommended daily intake of sugars.
Saturated Fats 40% of DV
A serving of 1 SLICE (89 g) of cheesecake sampler has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Cultured Milk And Cream)
- Sugar
- Whole Wheat Flour
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor [milk]
- Soy Lecithin
- Beta Carotene [color]
- Vitamin A Palmitate)
- Wheat Flour
- Skim Milk
- Whey
- Palm/soybean/coconut/cottonseed Oil
- Cultured Milk And Cream
- Semisweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla Extract)
- Eggs
- Pecans
- Cocoa (alkalized)
- Glucose
- Cream (milk)
- Brown Sugar
- Strawberries
- Food Starch
- Modified Food Starch
- Salt
- Natural Flavors
- Gums (xanthan
- Locust Bean
- Guar
- Acacia)
- Baking Soda
- Invert Sugar
- Molasses
- Caramel Color
- Cinnamon
- Whey Protein Concentrate
- Dipotassium Phosphate
- Carrageenan
- Vegetable Juice (color)
- Citric Acid
- Beta Carotene (color)
- Enzymes
- Turmeric (color)
- Vitamin D3
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
Nutrition Facts
Serving Size 1 SLICE (89 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 29% | |
| Saturated Fat 9g | 40% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.6g | 32% | |
| Saturated Fat 10.1g | 45% | |
| Trans Fat 0.56g | ||
| Cholesterol 56mg | 17% | |
| Sodium 247mg | 9% | |
| Total Carbohydrate 37.1g | 11% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Sampler Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (89 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (15%) | 371 kcal (17%) |
| Protein | 4 g (7%) | 4.49 g (8%) |
| Total Lipid (fat) | 21 g (29%) | 23.6 g (32%) |
| Carbohydrate, By Difference | 33 g (10%) | 37.08 g (11%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 20 g (71%) | 22.47 g (80%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.21 mg (6%) |
| Sodium, Na | 220 mg (8%) | 247 mg (9%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (40%) | 10.11 g (45%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.56 g (2%) |
| Cholesterol | 50 mg (15%) | 56 mg (17%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cheesecake Sampler with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in cheesecake sampler.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium