Cheesecake Sampler - 380 calories

Manufacturer Target Stores

Product Information and Ingredients

Cheesecake Sampler is manufactured by Target Stores with a suggested serving size of 1 PIECE (125 g) and 380 calories per serving. The nutritional value of a suggested serving of cheesecake sampler includes 75 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 2 grams of dietary fiber, 35 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 085239301241.

This product is high in sugars and saturated fats.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 175% of DV

A serving of 1 PIECE (125 g) of cheesecake sampler has 175% of the recommended daily intake of sugars.

Saturated Fats 69% of DV

A serving of 1 PIECE (125 g) of cheesecake sampler has 69% of the recommended daily intake of saturated fats.

Ingredient List

Graram Crackers (unbleached Unriched Wheat Flour
Graham Flour
Sugar
Palm And Palm Kernel Oil
Molasses
Honey
Salt
Sodium Bicarbonate)
Sour Cream (cultured Cream
Food Starch-modified
Sodium Phosphate
Guar Gum
Carrageenan
Locust Bean Gum
Potassium Sorbate)
Chocolate Cookie (sugar
Enriched Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Vegetable Oil Shortening (partially Hydrogenated Soybean
And/or Cottonseed Oil)
Cocoa Processed With Alkali
High Fructose Corn Syrup
Corn Flour
Salt
Dextrose
Sodium Bicarbonate
Soy Lecithin Natural Flavor)
Margarine (palm Oil
Water
Salt
Mono And Diglycerides
Artificial Flavor Annatto [color]
Calcium Disodium Edta
Vitamin A Palmitate Added)
Water
Cornstarch
Brown Sugar
Vanilla
Strawberries
Cocoa Powder
Lemon Juice
White Chocolate (sugar Cocoa Butter
Whole Milk Powder
Nonfat Dry Milk
Butter Oil
Soy Lecithin
Vanilla Extract)
Semi-sweet Chocolate (sugar
Chocolate Liquor
Cocoa Butter
Soy Lecithin Vanilla)
Water
Concentrated Orange Juice
Strawberry Flavor ( Water
Sugar
Propylene Glycol
Citric Acid
Alcohol
Malic Acid
Natural And Artificial Strawberry Flavor)
Sweet Cocoa And Vegetable Fat Coating (sugar
Partially Hydrogenated Palm Kernel Oil
Cocoa Processed With Alkali
Buttermilk
Cocoa
Milkfat
Hydrogenated Palm Oil
Sorbitan Monostearate
Soy Lecithin
Polysorbate 60
Natural And Artificial Flavors)
Heavy Cream (heavy Cream
Carrgeenan
Mono And Diglycerides)
Cinnamon
Red 40
Cocoa Processed With Alkali
Salt
Glucose
Corn Syrup
Soy Lecithin

Cheesecake Sampler UPC Bar Code UPC: 085239301241 — UPC Code: **085239301241**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 380		Calories from Fat 171
% Daily Value*
Total Fat 19g		37%
	Saturated Fat 11g	69%
	Trans Fat 0g
Cholesterol 75mg		31%
Sodium 0mg		0%
Total Carbohydrate 53g		22%
	Dietary Fiber 2g	10%
	Sugars 35g
Protein 6g

Vitamin A 3%	Vitamin C 0%
Calcium 4%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 304		Calories from Fat 137
% Daily Value*
Total Fat 15.2g		29%
	Saturated Fat 8.8g	55%
	Trans Fat 0g
Cholesterol 60mg		25%
Sodium 328mg		17%
Total Carbohydrate 42.4g		18%
	Dietary Fiber 1.6g	8%
	Sugars 28g
Protein 5g

Vitamin A 2%	Vitamin C 0%
Calcium 3%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheesecake Sampler Nutritional Value

Nutrient	Suggested Serving 1 PIECE (125 g)	Standard Serving 100g
Energy	380 kcal (24%)	304 kcal (19%)
Protein	6 g (15%)	4.8 g (12%)
Total Lipid (fat)	19 g (37%)	15.2 g (29%)
Carbohydrate, By Difference	53 g (22%)	42.4 g (18%)
Fiber, Total Dietary	2 g (10%)	1.6 g (8%)
Sugars, Total	35 g (175%)	28 g (140%)
Calcium, Ca	40 mg (4%)	32 mg (3%)
Iron, Fe	0.72 mg (5%)	0.58 mg (4%)
Sodium, Na	410 mg (21%)	328 mg (17%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	100 IU (3%)	80 IU (2%)
Fatty Acids, Total Saturated	11 g (69%)	8.8 g (55%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	75 mg (31%)	60 mg (25%)

Calories Burn off Time

How long would it take to burn off Target Stores Cheesecake Sampler with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in cheesecake sampler.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	79 minutes
Dancing	69 minutes
Golfing	69 minutes
Hiking	63 minutes
Light Gardening	69 minutes
Stretching	127 minutes
Walking - 3.5 mph	83 minutes
Weight Training - light workout	106 minutes
Aerobics	48 minutes
Basketball	52 minutes
Bicycling - 10 mph or more	39 minutes
Running - 5 mph	39 minutes
Swimming	45 minutes
Walking - 4.5 mph	50 minutes
Weight Training - vigorous workout	52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium