Cheesecake - 290 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Cheesecake is manufactured by Supervalu, Inc. with a suggested serving size of 1 SLICE (85 g) and 290 calories per serving. The nutritional value of a suggested serving of cheesecake includes 65 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 041130389764.

This product is high in sugars and saturated fats.

Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.

Sugars 68% of DV

A serving of 1 SLICE (85 g) of cheesecake has 68% of the recommended daily intake of sugars.

Saturated Fats 34% of DV

A serving of 1 SLICE (85 g) of cheesecake has 34% of the recommended daily intake of saturated fats.

Ingredient List

  • Pasteurized Milk & Cream
  • Sugar
  • Wheat Flour
  • Pasteurized Egg
  • Soybean Oil
  • Whole Wheat Flour
  • Nonfat Dry Milk
  • Food Starch - Modified
  • Molasses
  • Salt
  • Cheese Culture
  • Natural Flavor
  • Malted Barley Flour
  • Vegetable Mono & Diglycerides
  • Sodium Bicarbonate
  • Honey
  • Guar Gum
  • Carob Bean Gum
  • Sodium Phosphate
  • Xanthan Gum
  • Sodium Alginate
  • Carrageenan
  • Glycerol
  • Maltodextrin
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid
  • Vitamin A Palmitate
  • Enzyme
  • Vitamin D3

Nutrition Facts

Serving Size 1 SLICE (85 g)

Amount Per Serving
Calories 290 Calories from Fat 144
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 34%
Trans Fat 0g
Cholesterol 65mg 18%
Sodium 0mg 0%
Total Carbohydrate 30g 9%
Dietary Fiber 0g 0%
Sugars 20g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 341 Calories from Fat 169
% Daily Value*
Total Fat 18.8g 25%
Saturated Fat 9.4g 40%
Trans Fat 0g
Cholesterol 76mg 22%
Sodium 235mg 8%
Total Carbohydrate 35.3g 10%
Dietary Fiber 0g 0%
Sugars 24g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheesecake Nutritional Value

Nutrient Suggested Serving 1 SLICE (85 g) Standard Serving 100g
Energy290 kcal (12%)341 kcal (14%)
Protein5 g (8%)5.88 g (10%)
Total Lipid (fat)16 g (21%)18.82 g (25%)
Carbohydrate, By Difference30 g (9%)35.29 g (10%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total20 g (68%)23.53 g (80%)
Calcium, Ca70 mg (5%)82 mg (5%)
Iron, Fe1 mg (5%)1.18 mg (6%)
Potassium, K107 mg (2%)126 mg (2%)
Sodium, Na200 mg (7%)235 mg (8%)
Fatty Acids, Total Saturated8 g (34%)9.41 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol65 mg (18%)76 mg (22%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Cheesecake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in cheesecake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing53 minutes
Golfing53 minutes
Hiking48 minutes
Light Gardening53 minutes
Stretching97 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout81 minutes
Aerobics36 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium