Cheesecake - 460 calories
Manufacturer Target Stores
Product Information and Ingredients
Cheesecake is manufactured by Target Stores with a suggested serving size of 1 CAKE (142 g) and 460 calories per serving. The nutritional value of a suggested serving of cheesecake includes 99 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 4 grams of dietary fiber, 35 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 085239001189.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 48.93% of the calories in the suggested servig of this product come from fat.
Fat 55% of DV
A serving of 1 CAKE (142 g) of cheesecake has 55% of the recommended daily intake of fat.
Sugars 199% of DV
A serving of 1 CAKE (142 g) of cheesecake has 199% of the recommended daily intake of sugars.
Saturated Fats 114% of DV
A serving of 1 CAKE (142 g) of cheesecake has 114% of the recommended daily intake of saturated fats.
Cholesterol 47% of DV
A serving of 1 CAKE (142 g) of cheesecake has 47% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gum]
- Water
- Whey Protein Concentrate
- Modified Food Starch
- Salt
- Cream
- Lactic Acid
- Milk
- Potassium Sorbate
- Xanthan Gum
- Cheese Culture
- Natural Flavor
- Enzymes)
- Crushed Pineapple (pineapple Juice
- Sugar
- Graham Crackers (unbleached Unenriched Wheat Flour
- Graham Flour
- Sugar
- Palm And Palm Kernel Oil
- Molasses
- Honey
- Salt
- Sodium Bicarbonate)
- Eggs
- Coconut Flakes (desiccated Coconut Processed With Sugar
- Water
- Propylene Glycol
- Salt
- Sodium Metabisulfite [preservative])
- Sour Cream (cultured Cream
- Food Starch-modified
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Potassium Sorbate)
- Margarine
- Palm Oil
- Water
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Annatto [color]
- Calcium Disodium Edta Vitamin A Palmitate Added)
- Brown Sugar
- Cornstarch
- Vanilla
- Water
- Concentrated Orange Juice
- Lemon Juice
- Natural Flavor
- Cinnamon
- Soy Lecithin
Nutrition Facts
Serving Size 1 CAKE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 55% | |
| Saturated Fat 16g | 114% | |
| Trans Fat 0g | ||
| Cholesterol 99mg | 47% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 25% | |
| Dietary Fiber 4g | 23% | |
| Sugars 35g | ||
| Protein 7g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.6g | 38% | |
| Saturated Fat 11.3g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 33% | |
| Sodium 373mg | 22% | |
| Total Carbohydrate 36.6g | 17% | |
| Dietary Fiber 2.8g | 16% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 460 kcal (33%) | 324 kcal (23%) |
| Protein | 7 g (19%) | 4.93 g (14%) |
| Total Lipid (fat) | 25.01 g (55%) | 17.61 g (38%) |
| Carbohydrate, By Difference | 52 g (25%) | 36.62 g (17%) |
| Fiber, Total Dietary | 4 g (23%) | 2.8 g (16%) |
| Sugars, Total | 35 g (199%) | 24.65 g (140%) |
| Calcium, Ca | 40 mg (4%) | 28 mg (3%) |
| Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
| Potassium, K | 20 mg (1%) | 14 mg (0%) |
| Sodium, Na | 530 mg (31%) | 373 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (3%) | 70 IU (2%) |
| Fatty Acids, Total Saturated | 16 g (114%) | 11.27 g (80%) |
| Fatty Acids, Total Monounsaturated | 6.01 g (0%) | 4.23 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.35 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 99 mg (47%) | 70 mg (33%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cheesecake with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium