Cheesecake - 450 calories
Manufacturer Target Stores
Product Information and Ingredients
Cheesecake is manufactured by Target Stores with a suggested serving size of 1 CAKE (142 g) and 450 calories per serving. The nutritional value of a suggested serving of cheesecake includes 115 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 31 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 085239001196.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 53.98% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 59% of DV
A serving of 1 CAKE (142 g) of cheesecake has 59% of the recommended daily intake of fat.
Sugars 176% of DV
A serving of 1 CAKE (142 g) of cheesecake has 176% of the recommended daily intake of sugars.
Saturated Fats 121% of DV
A serving of 1 CAKE (142 g) of cheesecake has 121% of the recommended daily intake of saturated fats.
Cholesterol 54% of DV
A serving of 1 CAKE (142 g) of cheesecake has 54% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gum]
- Water
- Whey Protein Concentrate
- Modified Food Starch
- Salt
- Cream
- Lactic Acid
- Milk
- Potassium Sorbate
- Xanthan Gum
- Cheese Culture
- Natural Flavor
- Enzymes)
- Heavy Cream (heavy Cream
- Carrageenan
- Mono And Diglycerides)
- Sugar
- Graham Crackers (unbleached Unenriched Wheat Flour
- Graham Flour
- Sugar
- Palm And Palm Kernel Oil
- Molasses
- Honey
- Salt
- Sodium Bicarbonate)
- Peaches
- Eggs
- Sour Cream (cultured Cream
- Food Starch-modified
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Potassium Sorbate)
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Annatto [color]
- Calcium Disodium Edta
- Vitamin A Palmitate Added)
- Brown Sugar
- Water
- Cornstarch
- Peach Flavoring (natural And Artificial Peach Flavor
- Water
- Propylene Glycol
- High Fructose Corn Syrup
- Alcohol
- Citric Acid
- Yellow 6)
- Vanilla
- Water
- Concentrated Orange Juice
- Lemon Juice
- Gelatin
- Vanilla Extract
- Cinnamon
- Soy Lecithin
Nutrition Facts
Serving Size 1 CAKE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 59% | |
| Saturated Fat 17g | 121% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 22% | |
| Dietary Fiber 2g | 11% | |
| Sugars 31g | ||
| Protein 7g | ||
| Vitamin A 14% | Vitamin C 3% |
| Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 317 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 42% | |
| Saturated Fat 12g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 81mg | 38% | |
| Sodium 324mg | 19% | |
| Total Carbohydrate 32.4g | 15% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (32%) | 317 kcal (23%) |
| Protein | 7 g (19%) | 4.93 g (14%) |
| Total Lipid (fat) | 26.99 g (59%) | 19.01 g (42%) |
| Carbohydrate, By Difference | 45.99 g (22%) | 32.39 g (15%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 31 g (176%) | 21.83 g (124%) |
| Calcium, Ca | 60 mg (7%) | 42 mg (5%) |
| Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 460 mg (27%) | 324 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 500 IU (14%) | 352 IU (10%) |
| Fatty Acids, Total Saturated | 17 g (121%) | 11.97 g (85%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 5.63 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 115 mg (54%) | 81 mg (38%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cheesecake with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium