Cheesecake - 380 calories
Manufacturer Target Stores
Product Information and Ingredients
Cheesecake is manufactured by Target Stores with a suggested serving size of 1 SLICE (99 g) and 380 calories per serving. The nutritional value of a suggested serving of cheesecake includes 60 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 085239011935.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 61.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 40% of DV
A serving of 1 SLICE (99 g) of cheesecake has 40% of the recommended daily intake of fat.
Sugars 83% of DV
A serving of 1 SLICE (99 g) of cheesecake has 83% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 1 SLICE (99 g) of cheesecake has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Cultured Milk And Cream)
- Sugar
- Skim Milk
- Whey
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor [milk]
- Soy Lecithin
- Beta Carotene [color]
- Vitamin A Palmitate)
- Pecans
- Palm/soybean/coconut/cottonseed Oil
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Whole Wheat Flour
- Cultured Milk And Cream
- Semisweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla Extract)
- Glucose
- Eggs
- Brown Sugar
- Cocoa (alkalized)
- Natural Flavor
- Salt
- Cream (milk)
- Xanthan/locust Bean/guar/acacia Gum
- Baking Soda
- Whey Protein Concentrate
- Dipotassium Phosphate
- Carrageenan
- Enzymes
- Turmeric (color)
- Vitamin D3
Nutrition Facts
Serving Size 1 SLICE (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 40% | |
| Saturated Fat 10g | 50% | |
| Trans Fat 0.51g | ||
| Cholesterol 60mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 21g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 384 | Calories from Fat 236 | |
| % Daily Value* | ||
| Total Fat 26.3g | 40% | |
| Saturated Fat 10.1g | 50% | |
| Trans Fat 0.51g | ||
| Cholesterol 61mg | 20% | |
| Sodium 212mg | 9% | |
| Total Carbohydrate 32.3g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 21g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (19%) | 384 kcal (19%) |
| Protein | 5 g (10%) | 5.05 g (10%) |
| Total Lipid (fat) | 26 g (40%) | 26.26 g (40%) |
| Carbohydrate, By Difference | 32 g (11%) | 32.32 g (11%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 21 g (83%) | 21.21 g (84%) |
| Calcium, Ca | 46 mg (4%) | 46 mg (4%) |
| Iron, Fe | 1 mg (6%) | 1.01 mg (6%) |
| Sodium, Na | 210 mg (9%) | 212 mg (9%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (50%) | 10.1 g (50%) |
| Fatty Acids, Total Trans | 0.51 g (3%) | 0.51 g (3%) |
| Cholesterol | 60 mg (20%) | 61 mg (20%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cheesecake with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium