Cheesecake - 530 calories

Manufacturer Target Stores

Product Information and Ingredients

Cheesecake is manufactured by Target Stores with a suggested serving size of 1 CAKE (142 g) and 530 calories per serving. The nutritional value of a suggested serving of cheesecake includes 109 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 2 grams of dietary fiber, 40 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 085239101162.

This product is high in fat, sugars, saturated fats and cholesterol.

Calories from fat: a total of 49.25% of the calories in the suggested servig of this product come from fat.

Fat 63% of DV

A serving of 1 CAKE (142 g) of cheesecake has 63% of the recommended daily intake of fat.

Sugars 227% of DV

A serving of 1 CAKE (142 g) of cheesecake has 227% of the recommended daily intake of sugars.

Saturated Fats 114% of DV

A serving of 1 CAKE (142 g) of cheesecake has 114% of the recommended daily intake of saturated fats.

Cholesterol 52% of DV

A serving of 1 CAKE (142 g) of cheesecake has 52% of the recommended daily intake of cholesterol.

Ingredient List

Cream Cheese (pasteurized Milk And Cream
Cheese Culture
Salt
Stabilizers [carob Bean And/or Xanthan And/or Guar Gum]
Water
Whey Protein Concentrate
Modified Food Starch
Salt
Cream
Lactic Acid
Milk
Potassium Sorbate
Xanthan Gum
Cheese Culture
Natural Flavor
Enzymes)
Streusel Topping (wheat Flour
Partially Hydrogenated Soybean Oil
High Fructose Corn Syrup
Dextrose
Contains 2% Or Less Of Cinnamon
Mono And Diglycerides
Salt
Natural And Artificial Flavor
Caramel Color)
Sugar
Eggs
Graham Crackers (unbleached Unenriched Wheat Flour
Graham Flour
Sugar
Palm And Palm Kernel Oil
Molasses
Honey
Salt
Sodium Bicarbonate)
Sour Cream (cultured Cream
Food Starch-modified
Sodium Phosphate
Guar Gum
Carrageenan
Locust Bean Gum
Potassium Sorbate)
Caramel (sweetened Condensed Whole Milk
Corn Syrup
Palm Oil
Cream
Water
Glycerin
Pectin
Salt
Disodium Phosphate
Soy Lecithin
Natural And Artificial Flavors
Carrageenan
And Potassium Sorbate)
Pumpkin
Margarine (palm Oil
Water
Salt
Mono And Diglycerides
Artificial Flavor
Annatto [color]
Calcium Disodium Edta
Vitamin A Palmitate Added)
Brown Sugar
Vanilla
Water
Concentrated Orange Juice
Lemon Juice
Unsulphured Molasses
Cake Flour (wheat Flour
Niacin
Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Cinnamon
Ginger
Mace
Nutmeg
Soy Lecithin

Cheesecake UPC Bar Code UPC: 085239101162 — UPC Code: **085239101162**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 530		Calories from Fat 261
% Daily Value*
Total Fat 29g		63%
	Saturated Fat 16g	114%
	Trans Fat 0g
Cholesterol 109mg		52%
Sodium 0mg		0%
Total Carbohydrate 59g		28%
	Dietary Fiber 2g	11%
	Sugars 40g
Protein 8g

Vitamin A 28%	Vitamin C 0%
Calcium 7%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 373		Calories from Fat 184
% Daily Value*
Total Fat 20.4g		45%
	Saturated Fat 11.3g	80%
	Trans Fat 0g
Cholesterol 77mg		36%
Sodium 394mg		23%
Total Carbohydrate 41.6g		20%
	Dietary Fiber 1.4g	8%
	Sugars 28g
Protein 6g

Vitamin A 20%	Vitamin C 0%
Calcium 5%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheesecake Nutritional Value

Nutrient	Suggested Serving 1 CAKE (142 g)	Standard Serving 100g
Energy	530 kcal (38%)	373 kcal (26%)
Protein	7.99 g (22%)	5.63 g (16%)
Total Lipid (fat)	29 g (63%)	20.42 g (45%)
Carbohydrate, By Difference	59 g (28%)	41.55 g (20%)
Fiber, Total Dietary	2 g (11%)	1.4 g (8%)
Sugars, Total	40 g (227%)	28.17 g (160%)
Calcium, Ca	60 mg (7%)	42 mg (5%)
Iron, Fe	0.72 mg (6%)	0.51 mg (4%)
Sodium, Na	559 mg (33%)	394 mg (23%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	1000 IU (28%)	704 IU (20%)
Fatty Acids, Total Saturated	16 g (114%)	11.27 g (80%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	109 mg (52%)	77 mg (36%)

Calories Burn off Time

How long would it take to burn off Target Stores Cheesecake with 530 calories? A brisk walk for 115 minutes, jogging for 54 minutes, or hiking for 88 minutes will help your burn off the calories in cheesecake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	110 minutes
Dancing	96 minutes
Golfing	96 minutes
Hiking	88 minutes
Light Gardening	96 minutes
Stretching	177 minutes
Walking - 3.5 mph	115 minutes
Weight Training - light workout	147 minutes
Aerobics	66 minutes
Basketball	73 minutes
Bicycling - 10 mph or more	54 minutes
Running - 5 mph	54 minutes
Swimming	62 minutes
Walking - 4.5 mph	70 minutes
Weight Training - vigorous workout	73 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium