Cheesecake - 270 calories
Manufacturer Other
Product Information and Ingredients
Cheesecake is manufactured by Other with a suggested serving size of 1 SLICE (99 g) and 270 calories per serving. The nutritional value of a suggested serving of cheesecake includes 50 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 492180200637.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 103% of DV
A serving of 1 SLICE (99 g) of cheesecake has 103% of the recommended daily intake of sugars.
Saturated Fats 40% of DV
A serving of 1 SLICE (99 g) of cheesecake has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean Gum
- Xanthan Gum
- Guar Gum]),sugar
- Water
- Honey Graham Crumbs (unbleached Wheat Flour
- Graham Flour
- Sugar
- Palm
- And Palm Kernel Oil,molasses
- Honey
- Salt
- Sodium Bicarbonate)
- Sour Cream (cultured Cream
- Modified Food Starch
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Potassium Sorbate [preservative])
- Whole Eggs With Citric Acid (preservative)
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Artificial Butter Flavor
- Annatto [color]
- Calcium Disodium Edta [preservative]
- Vitamin A Palmitate Added)
- Corn Starch
- Strawberries
- Whey Protein Concentrate
- Dark Brown Sugar
- Lemon Juice From Concentrate (water
- Lemon Juice Concentrate
- Sodium Bisulfite And Sodium Benzoate [preservatives]
- Lemon Oil)
- Cream
- Orange Juice From Concentrate (water
- Orange Juice Concentrate)
- Ted 40
- Spice
- Xanthan Gum
- Potassium Sorbate [preservative]
- Enzymes
- Cheese Culture
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.1g | 20% | |
| Saturated Fat 8.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 293mg | 12% | |
| Total Carbohydrate 35.4g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (13%) | 273 kcal (14%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 13 g (20%) | 13.13 g (20%) |
| Carbohydrate, By Difference | 35 g (12%) | 35.35 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 26 g (103%) | 26.26 g (104%) |
| Calcium, Ca | 40 mg (3%) | 40 mg (3%) |
| Iron, Fe | 0.72 mg (4%) | 0.73 mg (4%) |
| Sodium, Na | 290 mg (12%) | 293 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 400 IU (8%) | 404 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (40%) | 8.08 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (17%) | 51 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Cheesecake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium