Cheesy Mozzarella Chicken Breast - 820 calories
Manufacturer Dandee Foods
Product Information and Ingredients
Cheesy Mozzarella Chicken Breast is manufactured by Dandee Foods with a suggested serving size of 262 GRM (262 g) and 820 calories per serving. The nutritional value of a suggested serving of cheesy mozzarella chicken breast includes 84 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 5 grams of dietary fiber, 6 grams of sugar and 44 grams of proteins.
The product's manufacturer code is UPC: 705432001297.
This product is a good source of protein and calcium but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 51.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 107% of DV
A serving of 262 GRM (262 g) of cheesy mozzarella chicken breast has 107% of the recommended daily intake of energy.
Protein 226% of DV
A serving of 262 GRM (262 g) of cheesy mozzarella chicken breast has 226% of the recommended daily needs of protein.
Fat 189% of DV
A serving of 262 GRM (262 g) of cheesy mozzarella chicken breast has 189% of the recommended daily intake of fat.
Calcium 81% of DV
A serving of 262 GRM (262 g) of cheesy mozzarella chicken breast has 81% of the recommended daily needs of calcium.
Sodium 140% of DV
A serving of 262 GRM (262 g) of cheesy mozzarella chicken breast has 140% of the recommended daily intake of sodium.
Saturated Fats 144% of DV
A serving of 262 GRM (262 g) of cheesy mozzarella chicken breast has 144% of the recommended daily intake of saturated fats.
Ingredient List
- Chicken Patty - Chicken Breast With Ribmeat
- Water
- Wheatflour [enriched With: Niacin
- Ferrous Sulfate
- Thiaminemononitrate
- Riboflavin
- Folic Acid]
- Soy Protein Concentrate
- Modified Food Starch
- Salt
- Sugar
- Yeast
- Sodium Phosphate
- Rice Flour
- White Corn Flour
- Flavor
- Buttermilk Powder (sweet Cream
- Whey Cream)
- Maltodextrin
- Dextrose
- Guar Gum
- Onion Roll Enriched Flour(wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose Corn Syrup
- Yeast
- Soybean Oil
- Contains 2% Or Less Of The Following Salt
- Wheat Gluten
- Calcium Sulfate
- Yellow Corn Flour
- Vinegar
- Monoglycerides
- Monocalcium Phosphate
- Datem
- Ammonium Sulfate
- Calcium Stearoyl Lactylate
- Polysorbate 60
- Enzyme
- Colored With Extracts Of Annatto And Turmeric
- Sodium Stearoyl Lactylate
- Calcium Peroxide
- Azodicarbonamide
- Calcium Propionate (to Retard Spoilage)
- Topped With Onions And Poppy Seeds
- Mozzarella Cheese Low Moisture Part-skim Mozzarella Cheese(pasteurized Part Skim Milk
- Cheese Culture
- Salt
- Microbial Enzymes)
- Parmesan Mayo - Mayonnaise (soybean Oil
- Water
- Corn Syrup
- Egg Yolks
- Distilled Vinegar
- Salt
- Mustard Seed
- Calcium Disodium Edta (to Protect Flavor))
- Grated Parmesan Cheese (pasteurized Parts-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Powdered Cellulose(anti Caking Agent) And Potassium Sorbate (to Protect Flavor)
Nutrition Facts
Serving Size 262 GRM (262 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 820 | Calories from Fat 423 | |
| % Daily Value* | ||
| Total Fat 47g | 189% | |
| Saturated Fat 11g | 144% | |
| Trans Fat 0g | ||
| Cholesterol 84mg | 73% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 53% | |
| Dietary Fiber 5g | 52% | |
| Sugars 6g | ||
| Protein 44g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 81% | Iron 79% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 313 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 72% | |
| Saturated Fat 4.2g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 28% | |
| Sodium 489mg | 53% | |
| Total Carbohydrate 23.3g | 20% | |
| Dietary Fiber 1.9g | 20% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 31% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesy Mozzarella Chicken Breast Nutritional Value
| Nutrient | Suggested Serving 262 GRM (262 g) | Standard Serving 100g |
|---|---|---|
| Energy | 820 kcal (107%) | 313 kcal (41%) |
| Protein | 43.99 g (226%) | 16.79 g (86%) |
| Total Lipid (fat) | 47 g (189%) | 17.94 g (72%) |
| Carbohydrate, By Difference | 60.99 g (53%) | 23.28 g (20%) |
| Fiber, Total Dietary | 5 g (52%) | 1.9 g (20%) |
| Sugars, Total | 6 g (63%) | 2.29 g (24%) |
| Calcium, Ca | 401 mg (81%) | 153 mg (31%) |
| Iron, Fe | 5.4 mg (79%) | 2.06 mg (30%) |
| Sodium, Na | 1281 mg (140%) | 489 mg (53%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 199 IU (10%) | 76 IU (4%) |
| Fatty Acids, Total Saturated | 11 g (144%) | 4.2 g (55%) |
| Cholesterol | 84 mg (73%) | 32 mg (28%) |
Calories Burn off Time
How long would it take to burn off Dandee Foods Cheesy Mozzarella Chicken Breast with 820 calories? A brisk walk for 178 minutes, jogging for 84 minutes, or hiking for 137 minutes will help your burn off the calories in cheesy mozzarella chicken breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 171 minutes |
| Dancing | 149 minutes |
| Golfing | 149 minutes |
| Hiking | 137 minutes |
| Light Gardening | 149 minutes |
| Stretching | 273 minutes |
| Walking - 3.5 mph | 178 minutes |
| Weight Training - light workout | 228 minutes |
| Aerobics | 103 minutes |
| Basketball | 112 minutes |
| Bicycling - 10 mph or more | 84 minutes |
| Running - 5 mph | 84 minutes |
| Swimming | 96 minutes |
| Walking - 4.5 mph | 108 minutes |
| Weight Training - vigorous workout | 112 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium