Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag, Unprepared - calories

Manufacturer Frito Lay

Product Information and Ingredients

Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag, Unprepared is manufactured by Frito Lay with a suggested serving size of 32 pieces (28g) | about (28 g) and calories per serving. The nutritional value of a suggested serving of cheetos simply puffs white cheddar cheese 8 ounce plastic bag, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00028400071659.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Organic Corn Meal
  • Expeller-pressed Sunflower Oil
  • Cheddar Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Whey
  • Maltodextrin (made From Corn)
  • Sea Salt
  • Natural Flavors
  • Sour Cream (cultured Cream
  • Skim Milk)
  • Torula Yeast
  • Lactic Acid
  • And Citric Acid Contains Milk Ingredients

Nutrition Facts

Serving Size 32 pieces (28g) | about (28 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 9g 4%
Saturated Fat 1.5g 2%
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 1%
Dietary Fiber 1g 1%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 32.1g 14%
Saturated Fat 5.4g 8%
Trans Fat 0g
Cholesterol 18mg 2%
Sodium 1000mg 12%
Total Carbohydrate 57.1g 5%
Dietary Fiber 3.6g 4%
Sugars 4g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag, Unprepared Nutritional Value

Nutrient Suggested Serving 32 pieces (28g) | about (28 g) Standard Serving 100g
Protein2 g (1%)7.14 g (4%)
Total Lipid (fat)9 g (4%)32.14 g (14%)
Carbohydrate, By Difference16 g (1%)57.14 g (5%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total1 g (1%)3.57 g (4%)
Calcium, Ca30 mg (1%)107 mg (2%)
Iron, Fe0.4 mg (1%)1.43 mg (2%)
Potassium, K70 mg (0%)250 mg (1%)
Sodium, Na280 mg (3%)1000 mg (12%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (2%)5.36 g (8%)
Fatty Acids, Total Monounsaturated4.5 g (0%)16.07 g (0%)
Fatty Acids, Total Polyunsaturated3 g (0%)10.71 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (0%)18 mg (2%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium