Cheez-it, Snack Mix, Sriracha - 120 calories

Manufacturer Sunshine Biscuits, Inc.

Product Information and Ingredients

Cheez-it, Snack Mix, Sriracha is manufactured by Sunshine Biscuits, Inc. with a suggested serving size of 0.5 cup (26 g) and 120 calories per serving. The nutritional value of a suggested serving of cheez-it, snack mix, sriracha includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 024100109623.

Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.

Ingredient List

Cheese Crackers (enriched Flour [wheat Flour
Niacin
Reduced Iron
Vitamin B1 (thiamin Mononitrate)
Vitamin B2 (riboflavin)
Folic Acid]
Soybean And Palm Oil With Tbhq For Freshness
Cheese Made With Skim Milk [skim Milk
Whey Protein
Cheese Cultures
Salt
Enzymes
Annatto Extract Color]
Salt
Paprika
Yeast
Paprika Oleoresin Color
Soy Lecithin)
Corn Squares (corn Meal
Sugar
Molasses
Baking Soda
Bht For Freshness)
Bread Slices (enriched Flour [wheat Flour
Niacin
Reduced Iron
Vitamin B1 (thiamin Mononitrate)
Vitamin B2 (riboflavin)
Folic Acid]
Bleached And Enriched Flour [wheat Flour
Niacin
Reduced Iron
Vitamin B1 (thiamin Mononitrate)
Vitamin B2 (riboflavin)
Folic Acid]
Canola And/or Soybean Oil
Salt
Corn Syrup
Nonfat Milk
Whey
Leavening [yeast
Baking Soda
And/or Ammonium Bicarbonate]
Citric Acid
Calcium Citrate)
Pretzels (enriched Flour [wheat Flour
Niacin
Reduced Iron
Vitamin B1 (thiamin Mononitrate)
Vitamin B2 (riboflavin)
Folic Acid]
Salt
Canola And/or Soybean Oil
Corn Syrup
Barley Malt Extract
Leavening [yeast
Baking Soda
Ammonium Bicarbonate])
Crunchy Curls (degerminated Yellow Corn Meal
Vegetable Oil [corn
Canola And/or Soybean]
Maltodextrin
Sugar
Salt
Vinegar Powder [maltodextrin
Vinegar
Modified Corn Starch]
Spice
Citric Acid
Garlic Powder
Natural Flavors
Paprika Oleoresin Color
Annatto Extract Color)
Soybean Oil With Tbhq For Freshness
Contains 2% Or Less Of Maltodextrin
Garlic Powder
Salt
Sugar
Monosodium Glutamate
Sodium Diacetate
Chili Pepper Powder
Dry Hot Sauce (red Peppers
Vinegar
Salt
Garlic)
Natural Flavor
Citric Acid
Vinegar Solids
Paprika Oleoresin Color
Red 40 Lake
Disodium Inosinate
Disodium Guanylate

Cheez-it, Snack Mix, Sriracha UPC Bar Code UPC: 024100109623 — UPC Code: **024100109623**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 120		Calories from Fat 45
% Daily Value*
Total Fat 5g		2%
	Saturated Fat 1g	1%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 17g		1%
	Dietary Fiber 1g	1%
	Sugars 1g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 462		Calories from Fat 173
% Daily Value*
Total Fat 19.2g		8%
	Saturated Fat 3.9g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 962mg		10%
Total Carbohydrate 65.4g		6%
	Dietary Fiber 3.8g	4%
	Sugars 4g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheez-it, Snack Mix, Sriracha Nutritional Value

Nutrient	Suggested Serving 0.5 cup (26 g)	Standard Serving 100g
Energy	120 kcal (2%)	462 kcal (6%)
Protein	2 g (1%)	7.69 g (4%)
Total Lipid (fat)	5 g (2%)	19.23 g (8%)
Carbohydrate, By Difference	17 g (1%)	65.38 g (6%)
Fiber, Total Dietary	1 g (1%)	3.8 g (4%)
Sugars, Total	1 g (1%)	3.85 g (4%)
Calcium, Ca	20 mg (0%)	77 mg (2%)
Iron, Fe	0.72 mg (1%)	2.77 mg (4%)
Sodium, Na	250 mg (3%)	962 mg (10%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	1 g (1%)	3.85 g (5%)
Fatty Acids, Total Monounsaturated	1 g (0%)	3.85 g (0%)
Fatty Acids, Total Polyunsaturated	2 g (0%)	7.69 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Calories Burn off Time

How long would it take to burn off Sunshine Biscuits, Inc. Cheez-it, Snack Mix, Sriracha with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in cheez-it, snack mix, sriracha.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	25 minutes
Dancing	22 minutes
Golfing	22 minutes
Hiking	20 minutes
Light Gardening	22 minutes
Stretching	40 minutes
Walking - 3.5 mph	26 minutes
Weight Training - light workout	33 minutes
Aerobics	15 minutes
Basketball	16 minutes
Bicycling - 10 mph or more	12 minutes
Running - 5 mph	12 minutes
Swimming	14 minutes
Walking - 4.5 mph	16 minutes
Weight Training - vigorous workout	16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium