Chef Boyardee Beef Ravioli Pasta, Unprepared - 219 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Beef Ravioli Pasta, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (246g) (246 g) and 219 calories per serving. The nutritional value of a suggested serving of chef boyardee beef ravioli pasta, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00064144001699.
This product is high in sodium.
Calories from fat: a total of 28.81% of the calories in the suggested servig of this product come from fat.
Sodium 77% of DV
A serving of 1 cup (246g) (246 g) of chef boyardee beef ravioli pasta, unprepared has 77% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2] And Folic Acid)
- Beef
- Crackermeal (bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid)
- Less Than 2% Of: High Fructose Corn Syrup
- Textured Vegetable Protein (soy Flour
- Soy Protein Concentrate
- Caramel Color)
- Sea Salt
- Salt
- Modified Corn Starch
- Soybean Oil
- Carrots
- Onions
- Caramel Color
- Potassium Chloride
- Ammonium Chloride
- Citric Acid
- Flavorings
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Cream
- Water
- Salt
- Sodium Phosphate
- Xanthan Gum
- Carotenal [color])
- Yeast Extract
- Lactic Acidcontains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 cup (246g) (246 g)
Amount Per Serving | ||
---|---|---|
Calories 219 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 27% | |
Saturated Fat 2.5g | 31% | |
Trans Fat 0g | ||
Cholesterol 10mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 25% | |
Dietary Fiber 3g | 30% | |
Sugars 5g | ||
Protein 7g |
Vitamin A 10% | Vitamin C 0% |
Calcium 4% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 89 | Calories from Fat 26 | |
% Daily Value* | ||
Total Fat 2.9g | 11% | |
Saturated Fat 1g | 13% | |
Trans Fat 0g | ||
Cholesterol 4mg | 3% | |
Sodium 305mg | 31% | |
Total Carbohydrate 12.6g | 10% | |
Dietary Fiber 1.2g | 12% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Beef Ravioli Pasta, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (246g) (246 g) | Standard Serving 100g |
---|---|---|
Energy | 219 kcal (27%) | 89 kcal (11%) |
Protein | 7.01 g (34%) | 2.85 g (14%) |
Total Lipid (fat) | 7.01 g (27%) | 2.85 g (11%) |
Carbohydrate, By Difference | 31 g (25%) | 12.6 g (10%) |
Fiber, Total Dietary | 3 g (30%) | 1.2 g (12%) |
Sugars, Total | 4.99 g (49%) | 2.03 g (20%) |
Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
Iron, Fe | 1.8 mg (25%) | 0.73 mg (10%) |
Potassium, K | 871 mg (46%) | 354 mg (19%) |
Sodium, Na | 750 mg (77%) | 305 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 199 IU (10%) | 81 IU (4%) |
Fatty Acids, Total Saturated | 2.51 g (31%) | 1.02 g (13%) |
Fatty Acids, Total Monounsaturated | 3 g (0%) | 1.22 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.01 g (0%) | 0.41 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (8%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Beef Ravioli Pasta, Unprepared with 219 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in chef boyardee beef ravioli pasta, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 27 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium