Chef Boyardee Cheese Pizza Kit, Unprepared - 260 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Cheese Pizza Kit, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.13 package (113g) (113 g) and 260 calories per serving. The nutritional value of a suggested serving of chef boyardee cheese pizza kit, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 8 grams of proteins.
The product's manufacturer code is GTIN: 00064144043422.
This product is high in sodium.
Calories from fat: a total of 13.85% of the calories in the suggested servig of this product come from fat.
Sodium 34% of DV
A serving of 0.13 package (113g) (113 g) of chef boyardee cheese pizza kit, unprepared has 34% of the recommended daily intake of sodium.
Ingredient List
- Crust Mix: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Palm Oil
- Dextrose
- Yeast
- Sodium Aluminum Phosphate
- Sodium Bicarbonate
- Saltpizza Sauce: Tomato Puree (water
- Tomato Paste)
- Water
- High Fructose Corn Syrup Contains Less Than 2% Of: Soybean Oil
- Salt
- Modified Corn Starch
- Spice
- Medium Chain Triglycerides
- Xanthan Gum
- Flavorings (contains Milk)grated Cheese Topping: A Blend Of Cheeses [parmesan And Romano Made From Cow's Milk (cultured Pasteurized Part-skim Milk
- Salt
- Enzymes)]
- Rice Flour
- Palm Oil
- Salt
- Powdered Cellulose Added To Prevent Caking
- Potassium Sorbate Added As A Preservative Contains Milk
- Wheat
Nutrition Facts
Serving Size 0.13 package (113g) (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 7% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 18% | |
| Dietary Fiber 2g | 9% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 3% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 6% | |
| Saturated Fat 1.3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 646mg | 30% | |
| Total Carbohydrate 41.6g | 16% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Cheese Pizza Kit, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.13 package (113g) (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (15%) | 230 kcal (13%) |
| Protein | 8 g (18%) | 7.08 g (16%) |
| Total Lipid (fat) | 4 g (7%) | 3.54 g (6%) |
| Carbohydrate, By Difference | 47 g (18%) | 41.59 g (16%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 4.99 g (23%) | 4.42 g (20%) |
| Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
| Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
| Potassium, K | 299 mg (7%) | 265 mg (6%) |
| Sodium, Na | 730 mg (34%) | 646 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 177 IU (4%) |
| Fatty Acids, Total Saturated | 1.5 g (8%) | 1.33 g (8%) |
| Fatty Acids, Total Monounsaturated | 0.99 g (0%) | 0.88 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.88 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Cheese Pizza Kit, Unprepared with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in chef boyardee cheese pizza kit, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium