Chef Boyardee Chicken Buffalo Cheddar Pasta, Unprepared - 209 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Chef Boyardee Chicken Buffalo Cheddar Pasta, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 bowl (205 g) and 209 calories per serving. The nutritional value of a suggested serving of chef boyardee chicken buffalo cheddar pasta, unprepared includes 14 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 8 grams of proteins.

The product's manufacturer code is GTIN: 00064144020836.

This product is high in sodium.

Calories from fat: a total of 34.45% of the calories in the suggested servig of this product come from fat.

Sodium 82% of DV

A serving of 1 bowl (205 g) of chef boyardee chicken buffalo cheddar pasta, unprepared has 82% of the recommended daily intake of sodium.

Ingredient List

Water
Enriched Pasta (durum Wheat Semolina
Wheat Protein Isolate [wheat Gluten
Phosphate
Lactic Acid]
Niacin
Reduced Iron
Thiamine Mononitrate [vitamin B1]
Riboflavin [vitamin B2]
Folic Acid)
Diced Chicken (chicken Breast With Rib Meat
Water
Modified Rice Starch
Isolated Soy Protein
Salt
Sodium Phosphates)
Cheese Flavor (dehydrated Blend Of Whey
Granular And Blue Cheese [pasteurized Milk
Cultures
Salt
Enzymes]
Sunflower Oil
Maltodextrin
Salt
Sodium Phosphate
Citric Acid
Lactic Acid)
Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk
Cultures
Salt
Enzymes]
Water
Milkfat
Sodium Phosphate
Salt
Vitamin A Palmitate And Apo-carotenal [colors])
Less Than 2% Of: Cayenne Pepper Sauce (aged Cayenne Red Peppers
Vinegar
Salt
Garlic)
Modified Corn Starch
Cream
Margarine (liquid Soybean Oil
Palm Oil
Palm Kernel Oil
Water
Salt
Vegetable Monoglycerides And Soy Lecithin [emulsifiers]
Nonfat Dry Milk
Cultured Nonfat Dry Milk
Vitamin A Palmitate
Natural And Artificial Flavors
Colored With Beta Carotene)
Nonfat Milk
Salt
Sodium Phosphates
Sodium Caseinate
Turmeric
Paprika
Sugar
Flavoring Contains: Milk
Soy
Wheat

Suggested Serving
Standard Serving

Amount Per Serving
Calories 209		Calories from Fat 72
% Daily Value*
Total Fat 8g		25%
	Saturated Fat 3.5g	36%
	Trans Fat 0g
Cholesterol 14mg		10%
Sodium 0mg		0%
Total Carbohydrate 25g		17%
	Dietary Fiber 2g	16%
	Sugars 4g
Protein 8g

Vitamin A 12%	Vitamin C 0%
Calcium 13%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 102		Calories from Fat 35
% Daily Value*
Total Fat 3.9g		12%
	Saturated Fat 1.7g	18%
	Trans Fat 0g
Cholesterol 7mg		5%
Sodium 468mg		40%
Total Carbohydrate 12.2g		8%
	Dietary Fiber 1g	8%
	Sugars 2g
Protein 4g

Vitamin A 6%	Vitamin C 0%
Calcium 6%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Chef Boyardee Chicken Buffalo Cheddar Pasta, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 bowl (205 g)	Standard Serving 100g
Energy	209 kcal (21%)	102 kcal (10%)
Protein	8 g (32%)	3.9 g (16%)
Total Lipid (fat)	8 g (25%)	3.9 g (12%)
Carbohydrate, By Difference	25.01 g (17%)	12.2 g (8%)
Fiber, Total Dietary	2 g (16%)	1 g (8%)
Sugars, Total	4 g (33%)	1.95 g (16%)
Calcium, Ca	80 mg (13%)	39 mg (6%)
Iron, Fe	0.72 mg (8%)	0.35 mg (4%)
Potassium, K	191 mg (8%)	93 mg (4%)
Sodium, Na	959 mg (82%)	468 mg (40%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	299 IU (12%)	146 IU (6%)
Fatty Acids, Total Saturated	3.51 g (36%)	1.71 g (18%)
Fatty Acids, Total Monounsaturated	2.99 g (0%)	1.46 g (0%)
Fatty Acids, Total Polyunsaturated	1 g (0%)	0.49 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	14 mg (10%)	7 mg (5%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Chef Boyardee Chicken Buffalo Cheddar Pasta, Unprepared with 209 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in chef boyardee chicken buffalo cheddar pasta, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	44 minutes
Dancing	38 minutes
Golfing	38 minutes
Hiking	35 minutes
Light Gardening	38 minutes
Stretching	70 minutes
Walking - 3.5 mph	45 minutes
Weight Training - light workout	58 minutes
Aerobics	26 minutes
Basketball	29 minutes
Bicycling - 10 mph or more	21 minutes
Running - 5 mph	21 minutes
Swimming	25 minutes
Walking - 4.5 mph	28 minutes
Weight Training - vigorous workout	29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium