Chef Boyardee Chicken Jalapeno Alfredo Pasta, Unprepared - 170 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Chicken Jalapeno Alfredo Pasta, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 bowl (205 g) and 170 calories per serving. The nutritional value of a suggested serving of chef boyardee chicken jalapeno alfredo pasta, unprepared includes 14 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00064144020850.
This product is high in sodium.
Calories from fat: a total of 21.18% of the calories in the suggested servig of this product come from fat.
Sodium 64% of DV
A serving of 1 bowl (205 g) of chef boyardee chicken jalapeno alfredo pasta, unprepared has 64% of the recommended daily intake of sodium.
Ingredient List
- Water
- Pasta (wheat Flour
- Durum Wheat Semolina
- Egg White)
- Diced Chicken (chicken Breast With Rib Meat
- Water
- Modified Rice Starch
- Isolated Soy Protein
- Salt
- Sodium Phosphates)
- High Fructose Corn Syrup
- Less Than 2% Of: Modified Corn Starch
- Cream
- Salt
- Jalapeno Peppers
- Nonfat Milk
- Dehydrated Onion
- Titanium Dioxide
- Dehydrated Garlic
- Sodium Caseinate
- Acetic Acid
- Flavoring Contains: Egg
- Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 bowl (205 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 13% | |
Saturated Fat 2.5g | 26% | |
Trans Fat 0g | ||
Cholesterol 14mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 18% | |
Dietary Fiber 2g | 16% | |
Sugars 5g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 83 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 6% | |
Saturated Fat 1.2g | 13% | |
Trans Fat 0g | ||
Cholesterol 7mg | 5% | |
Sodium 366mg | 31% | |
Total Carbohydrate 13.2g | 9% | |
Dietary Fiber 1g | 8% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Chicken Jalapeno Alfredo Pasta, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 bowl (205 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (17%) | 83 kcal (9%) |
Protein | 6.99 g (28%) | 3.41 g (14%) |
Total Lipid (fat) | 4 g (13%) | 1.95 g (6%) |
Carbohydrate, By Difference | 27 g (18%) | 13.17 g (9%) |
Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
Sugars, Total | 5 g (41%) | 2.44 g (20%) |
Calcium, Ca | 20 mg (3%) | 10 mg (2%) |
Iron, Fe | 0.37 mg (4%) | 0.18 mg (2%) |
Potassium, K | 135 mg (6%) | 66 mg (3%) |
Sodium, Na | 750 mg (64%) | 366 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (26%) | 1.22 g (13%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 0.49 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 14 mg (10%) | 7 mg (5%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Chicken Jalapeno Alfredo Pasta, Unprepared with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in chef boyardee chicken jalapeno alfredo pasta, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium