Chef Boyardee Chili Macaroni, Unprepared - 270 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Chili Macaroni, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (250g) (250 g) and 270 calories per serving. The nutritional value of a suggested serving of chef boyardee chili macaroni, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00064144043606.
This product is high in sodium and saturated fats.
Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.
Sodium 78% of DV
A serving of 1 cup (250g) (250 g) of chef boyardee chili macaroni, unprepared has 78% of the recommended daily intake of sodium.
Saturated Fats 75% of DV
A serving of 1 cup (250g) (250 g) of chef boyardee chili macaroni, unprepared has 75% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Tomatoes (tomato Puree
- Water)
- Beef
- Enriched Pasta (durum Wheat Semolina
- Wheat Protein Isolate [wheat Gluten
- Phosphate
- Lactic Acid]
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Less Than 2% Of: High Fructose Corn Syrup
- Flavorings
- Modified Corn Starch
- Bleached Wheat Flour
- Salt
- Sea Salt Contains: Wheat
Nutrition Facts
Serving Size 1 cup (250g) (250 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 54% | |
Saturated Fat 6g | 75% | |
Trans Fat 1g | ||
Cholesterol 25mg | 21% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 22% | |
Dietary Fiber 3g | 30% | |
Sugars 4g | ||
Protein 9g |
Vitamin A 25% | Vitamin C 0% |
Calcium 4% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 108 | Calories from Fat 50 | |
% Daily Value* | ||
Total Fat 5.6g | 22% | |
Saturated Fat 2.4g | 30% | |
Trans Fat 0.4g | ||
Cholesterol 10mg | 8% | |
Sodium 300mg | 31% | |
Total Carbohydrate 10.4g | 9% | |
Dietary Fiber 1.2g | 12% | |
Sugars 2g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Chili Macaroni, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (250g) (250 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (34%) | 108 kcal (14%) |
Protein | 9 g (44%) | 3.6 g (18%) |
Total Lipid (fat) | 14 g (54%) | 5.6 g (22%) |
Carbohydrate, By Difference | 26 g (22%) | 10.4 g (9%) |
Fiber, Total Dietary | 3 g (30%) | 1.2 g (12%) |
Sugars, Total | 4 g (40%) | 1.6 g (16%) |
Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
Iron, Fe | 1.8 mg (25%) | 0.72 mg (10%) |
Potassium, K | 420 mg (22%) | 168 mg (9%) |
Sodium, Na | 750 mg (78%) | 300 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (25%) | 200 IU (10%) |
Fatty Acids, Total Saturated | 6 g (75%) | 2.4 g (30%) |
Fatty Acids, Total Monounsaturated | 6 g (0%) | 2.4 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.4 g (0%) |
Fatty Acids, Total Trans | 1 g (13%) | 0.4 g (5%) |
Cholesterol | 25 mg (21%) | 10 mg (8%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Chili Macaroni, Unprepared with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in chef boyardee chili macaroni, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium