Chef Boyardee Easy Open Beef Ravioli, Unprepared - 200 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Easy Open Beef Ravioli, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 can (198g) (198 g) and 200 calories per serving. The nutritional value of a suggested serving of chef boyardee easy open beef ravioli, unprepared includes 16 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00064144860203.
Calories from fat: a total of 31.55% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Enriched Pasta (durum Wheat Semolina
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Beef
- Less Than 2% Of: High Fructose Corn Syrup
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Salt
- Sea Salt
- Modified Corn Starch
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Sodium Phosphate
- Xanthan Gum)
- Potassium Chloride
- Flavorings
- Ammonium Chloride
- Citric Acid
- Yeast Extract
- Lactic Acid
- Soybean Oil Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 can (198g) (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 21% | |
| Saturated Fat 3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 17% | |
| Dietary Fiber 2g | 16% | |
| Sugars 5g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 11% | |
| Saturated Fat 1.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 5% | |
| Sodium 303mg | 25% | |
| Total Carbohydrate 13.1g | 9% | |
| Dietary Fiber 1g | 8% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Easy Open Beef Ravioli, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 can (198g) (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (20%) | 101 kcal (10%) |
| Protein | 7.01 g (27%) | 3.54 g (14%) |
| Total Lipid (fat) | 7.01 g (21%) | 3.54 g (11%) |
| Carbohydrate, By Difference | 26 g (17%) | 13.13 g (9%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 5.01 g (40%) | 2.53 g (20%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.45 mg (16%) | 0.73 mg (8%) |
| Potassium, K | 449 mg (19%) | 227 mg (10%) |
| Sodium, Na | 600 mg (50%) | 303 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 101 IU (4%) | 51 IU (2%) |
| Fatty Acids, Total Saturated | 3.01 g (30%) | 1.52 g (15%) |
| Fatty Acids, Total Monounsaturated | 3.01 g (0%) | 1.52 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 16 mg (11%) | 8 mg (5%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Easy Open Beef Ravioli, Unprepared with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in chef boyardee easy open beef ravioli, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium