Chef Boyardee Pepperoni Pizza Kit, Unprepared - 279 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Pepperoni Pizza Kit, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.25 package (115g) (115 g) and 279 calories per serving. The nutritional value of a suggested serving of chef boyardee pepperoni pizza kit, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00064144043408.
This product is high in sodium.
Calories from fat: a total of 25.81% of the calories in the suggested servig of this product come from fat.
Sodium 38% of DV
A serving of 0.25 package (115g) (115 g) of chef boyardee pepperoni pizza kit, unprepared has 38% of the recommended daily intake of sodium.
Ingredient List
- Crust Mix: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Palm Oil
- Dextrose
- Yeast
- Sodium Aluminum Phosphate
- Sodium Bicarbonate
- Saltpizza Sauce With Pepperoni: Tomatoes (tomato Puree
- Water)
- Pepperoni (pork And Beef
- Salt
- Dextrose
- Less Than 2% Of: Garlic Powder
- Lactic Acid Starter Culture
- Natural Flavorings
- Paprika
- Smoke Flavor
- Sodium Nitrite
- Bht And Citric Acid)
- Modified Corn Starch
- Salt
- Soybean Oil
- Oregano
- Dehydrated Garlic
- Spice
- Citric Acid
- Flavorings (contains Smoke Flavoring)
- Oleoresin Paprikagrated Cheese Topping: A Blend Of Cheeses (parmesan And Romano Made From Cow's Milk [cultured Pasteurized Part-skim Milk
- Salt
- Enzymes]
- Rice Flour
- Palm Oil
- Salt
- Powdered Cellulose [added To Prevent Caking]
- Potassium Sorbate [preservative])contains: Milk
- Wheat
Nutrition Facts
Serving Size 0.25 package (115g) (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 14% | |
| Saturated Fat 3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 16% | |
| Dietary Fiber 2g | 9% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 12% | |
| Saturated Fat 2.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 5% | |
| Sodium 696mg | 33% | |
| Total Carbohydrate 36.5g | 14% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Pepperoni Pizza Kit, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.25 package (115g) (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 279 kcal (16%) | 243 kcal (14%) |
| Protein | 10 g (23%) | 8.7 g (20%) |
| Total Lipid (fat) | 8 g (14%) | 6.96 g (12%) |
| Carbohydrate, By Difference | 42 g (16%) | 36.52 g (14%) |
| Fiber, Total Dietary | 2 g (9%) | 1.7 g (8%) |
| Sugars, Total | 4 g (18%) | 3.48 g (16%) |
| Calcium, Ca | 40 mg (4%) | 35 mg (3%) |
| Iron, Fe | 1.81 mg (12%) | 1.57 mg (10%) |
| Potassium, K | 230 mg (6%) | 200 mg (5%) |
| Sodium, Na | 800 mg (38%) | 696 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 87 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (17%) | 2.61 g (15%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 2.17 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.3 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 13 mg (5%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Pepperoni Pizza Kit, Unprepared with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in chef boyardee pepperoni pizza kit, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium