Chef-mate, Original Chili Con Carne Without Beans - 370 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Chef-mate, Original Chili Con Carne Without Beans is manufactured by Nestle Usa Inc. with a suggested serving size of 1 cup (247 g) and 370 calories per serving. The nutritional value of a suggested serving of chef-mate, original chili con carne without beans includes 99 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 4 grams of dietary fiber, 6 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 050000052783.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 55.95% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 97% of DV
A serving of 1 cup (247 g) of chef-mate, original chili con carne without beans has 97% of the recommended daily needs of protein.
Fat 87% of DV
A serving of 1 cup (247 g) of chef-mate, original chili con carne without beans has 87% of the recommended daily intake of fat.
Sodium 151% of DV
A serving of 1 cup (247 g) of chef-mate, original chili con carne without beans has 151% of the recommended daily intake of sodium.
Saturated Fats 111% of DV
A serving of 1 cup (247 g) of chef-mate, original chili con carne without beans has 111% of the recommended daily intake of saturated fats.
Cholesterol 82% of DV
A serving of 1 cup (247 g) of chef-mate, original chili con carne without beans has 82% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Water
- Tomato Puree (water
- Tomato Paste)
- Textured Soy Protein (caramel Color)
- Spices
- Modified Food Starch
- 2% Or Less Of Oats
- Salt
- Paprika
- Soy Protein Concentrate
- Sugar
- Flavor
- Caramel Color
Nutrition Facts
Serving Size 1 cup (247 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 207 | |
% Daily Value* | ||
Total Fat 23g | 87% | |
Saturated Fat 9g | 111% | |
Trans Fat 1.51g | ||
Cholesterol 99mg | 82% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 16% | |
Dietary Fiber 4g | 40% | |
Sugars 6g | ||
Protein 20g |
Vitamin A 62% | Vitamin C 15% |
Calcium 11% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 84 | |
% Daily Value* | ||
Total Fat 9.3g | 35% | |
Saturated Fat 3.6g | 45% | |
Trans Fat 0.61g | ||
Cholesterol 40mg | 33% | |
Sodium 595mg | 61% | |
Total Carbohydrate 7.7g | 6% | |
Dietary Fiber 1.6g | 16% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 25% | Vitamin C 6% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef-mate, Original Chili Con Carne Without Beans Nutritional Value
Nutrient | Suggested Serving 1 cup (247 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (46%) | 150 kcal (19%) |
Protein | 20.01 g (97%) | 8.1 g (39%) |
Total Lipid (fat) | 23 g (87%) | 9.31 g (35%) |
Carbohydrate, By Difference | 18.99 g (16%) | 7.69 g (6%) |
Fiber, Total Dietary | 4 g (40%) | 1.6 g (16%) |
Sugars, Total | 6 g (59%) | 2.43 g (24%) |
Calcium, Ca | 59 mg (11%) | 24 mg (5%) |
Iron, Fe | 2.69 mg (37%) | 1.09 mg (15%) |
Sodium, Na | 1470 mg (151%) | 595 mg (61%) |
Vitamin C, Total Ascorbic Acid | 3.7 mg (15%) | 1.5 mg (6%) |
Vitamin A, Iu | 1250 IU (62%) | 506 IU (25%) |
Fatty Acids, Total Saturated | 8.99 g (111%) | 3.64 g (45%) |
Fatty Acids, Total Trans | 1.51 g (19%) | 0.61 g (8%) |
Cholesterol | 99 mg (82%) | 40 mg (33%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Chef-mate, Original Chili Con Carne Without Beans with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in chef-mate, original chili con carne without beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium