Cherry Danish Sticks - 232 calories
Manufacturer Dierberg's Markets, Inc.
Product Information and Ingredients
Cherry Danish Sticks is manufactured by Dierberg's Markets, Inc. with a suggested serving size of 0.5 DANISH (71 g) and 232 calories per serving. The nutritional value of a suggested serving of cherry danish sticks includes 5 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 023933673288.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.55% of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 0.5 DANISH (71 g) of cherry danish sticks has 40% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 0.5 DANISH (71 g) of cherry danish sticks has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Danish Dough: Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid) Palm Oil
- Water
- Sugar
- Yeast
- Soybean Oil
- Eggs
- Dextrose
- Contains Less Then 2% Of The Following Nonfat Dry Milk
- Monoglycerides
- Salt
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Propionic Acid
- (preservative) Dough Conditioner (azodioarbonamide
- Ascorbic Acid)
- Artificial Color Cherry Filling: Cherries
- Water
- Corn Syrup
- Sugar
- Modified Food Starch
- Citric Acid
- Salt
- Agar
- Fd&c Red #40
- 1 Of 1% Sodium Benzoate And Potassium Sorbate (preservatives) Icing: Sugar
- Water
- Corn Syrup
- Agar
- Artificial Color
- Potassium Sorbate (preservative)
- Citric Acid
- Natural & Artificial Flavor
- Locust Bean Gum
- Mono & Diglycerides Glaze: Water
- Corn Syrup
- Sugar
- Honey
Nutrition Facts
Serving Size 0.5 DANISH (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 13% | |
| Saturated Fat 6g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.9g | 18% | |
| Saturated Fat 8.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 225mg | 7% | |
| Total Carbohydrate 39.4g | 9% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cherry Danish Sticks Nutritional Value
| Nutrient | Suggested Serving 0.5 DANISH (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 232 kcal (8%) | 327 kcal (12%) |
| Protein | 3 g (4%) | 4.23 g (6%) |
| Total Lipid (fat) | 12 g (13%) | 16.9 g (18%) |
| Carbohydrate, By Difference | 28 g (7%) | 39.44 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 14 g (40%) | 19.72 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
| Sodium, Na | 160 mg (5%) | 225 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 141 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (21%) | 8.45 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Dierberg's Markets, Inc. Cherry Danish Sticks with 232 calories? A brisk walk for 50 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in cherry danish sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 39 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium