Cherry Honey Mustard Pretzel Dip - 45 calories
Manufacturer Brownwood Acres Foods
Product Information and Ingredients
Cherry Honey Mustard Pretzel Dip is manufactured by Brownwood Acres Foods with a suggested serving size of 1 Tbsp (15 g) and 45 calories per serving. The nutritional value of a suggested serving of cherry honey mustard pretzel dip includes 3 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 018303005509.
Cherry Honey Mustard Pretzel Dip is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Mustard Flour
- Water
- Cane Sugar
- Vinegar
- Honey
- Molasses
- Michigan Cherry Juice Concentrate
- White Wine
- Mustard Seed
Nutrition Facts
Serving Size 1 Tbsp (15 g)
Amount Per Serving | ||
---|---|---|
Calories 45 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 3mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 0% | |
Dietary Fiber 1g | 1% | |
Sugars 8g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat 3.3g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 20mg | 1% | |
Sodium 400mg | 3% | |
Total Carbohydrate 60g | 3% | |
Dietary Fiber 6.7g | 4% | |
Sugars 53g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cherry Honey Mustard Pretzel Dip Nutritional Value
Nutrient | Suggested Serving 1 Tbsp (15 g) | Standard Serving 100g |
---|---|---|
Energy | 45 kcal (0%) | 300 kcal (2%) |
Protein | 1 g (0%) | 6.67 g (2%) |
Total Lipid (fat) | 0.5 g (0%) | 3.33 g (1%) |
Carbohydrate, By Difference | 9 g (0%) | 60 g (3%) |
Fiber, Total Dietary | 1 g (1%) | 6.7 g (4%) |
Sugars, Total | 8 g (5%) | 53.33 g (32%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 2.4 mg (2%) |
Sodium, Na | 60 mg (0%) | 400 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 3 mg (0%) | 20 mg (1%) |
Calories Burn off Time
How long would it take to burn off Brownwood Acres Foods Cherry Honey Mustard Pretzel Dip with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in cherry honey mustard pretzel dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 9 minutes |
Dancing | 8 minutes |
Golfing | 8 minutes |
Hiking | 8 minutes |
Light Gardening | 8 minutes |
Stretching | 15 minutes |
Walking - 3.5 mph | 10 minutes |
Weight Training - light workout | 13 minutes |
Aerobics | 6 minutes |
Basketball | 6 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 6 minutes |
Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium