Cherry Ice Cream With A Dark Chocolate Ganache Swirl Dipped In A Chocolatey Coating, Cherry Sauce And Milk Chocolate Bars - 260 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Cherry Ice Cream With A Dark Chocolate Ganache Swirl Dipped In A Chocolatey Coating, Cherry Sauce And Milk Chocolate Bars is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 1 BAR (77 g) and 260 calories per serving. The nutritional value of a suggested serving of cherry ice cream with a dark chocolate ganache swirl dipped in a chocolatey coating, cherry sauce and milk chocolate bars includes 15 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077567000965.
This product is high in sugars and saturated fats.
Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 68% of DV
A serving of 1 BAR (77 g) of cherry ice cream with a dark chocolate ganache swirl dipped in a chocolatey coating, cherry sauce and milk chocolate bars has 68% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 1 BAR (77 g) of cherry ice cream with a dark chocolate ganache swirl dipped in a chocolatey coating, cherry sauce and milk chocolate bars has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Milk Chocolate [sugar
- Chocolate
- Cocoa Butter
- Milk
- Milk Fat
- Pgpr
- Soy Lecithin
- Vanilla Extract]
- Cherry Sauce [corn Syrup
- Water
- Sugar
- Cherry Juice Concentrate
- Modified Food Starch
- Fructose
- Cocoa Processed With Alkali
- Fruit And Vegetable Concentrate (color)
- Citric Acid
- Salt
- Malic Acid
- Natural Flavor
- Tartaric Acid
- Potassium Sorbate (preservative)
- Carrageenan
- Xanthan Gum]
- Cream
- Chocolatey Coating [coconut Oil
- Sugar
- Cocoa Powder
- Soy Lecithin
- Vanilla Extract]
- Dark Chocolate Ganache Swirl [water
- Nonfat Milk
- Cocoa Processed With Alkali
- Fructose
- Sugar
- Cream
- Dark Chocolate (chocolate
- Sugar
- Cocoa Butter
- Milkfat
- Cocoa
- Soy Lecithin
- Pgpr)
- Mono And Diglycerides
- Locust Bean Gum
- Carrageenan]
- Sugar
- Cherries
- Less Than 2% Of: Cherry Juice Concentrate
- Whey
- Mono And Diglycerides
- Water
- Locust Bean Gum
- Guar Gum
- Natural Flavor
- Carrageenan
- Caramel Color
Nutrition Facts
Serving Size 1 BAR (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 19% | |
| Saturated Fat 11g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 7% | |
| Dietary Fiber 2g | 6% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 338 | Calories from Fat 187 | |
| % Daily Value* | ||
| Total Fat 20.8g | 25% | |
| Saturated Fat 14.3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 5% | |
| Sodium 65mg | 2% | |
| Total Carbohydrate 36.4g | 9% | |
| Dietary Fiber 2.6g | 8% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cherry Ice Cream With A Dark Chocolate Ganache Swirl Dipped In A Chocolatey Coating, Cherry Sauce And Milk Chocolate Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (10%) | 338 kcal (13%) |
| Protein | 2 g (3%) | 2.6 g (4%) |
| Total Lipid (fat) | 16 g (19%) | 20.78 g (25%) |
| Carbohydrate, By Difference | 28 g (7%) | 36.36 g (9%) |
| Fiber, Total Dietary | 2 g (6%) | 2.6 g (8%) |
| Sugars, Total | 22 g (68%) | 28.57 g (88%) |
| Calcium, Ca | 60 mg (4%) | 78 mg (5%) |
| Iron, Fe | 1.8 mg (8%) | 2.34 mg (10%) |
| Sodium, Na | 50 mg (2%) | 65 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 130 IU (2%) |
| Fatty Acids, Total Saturated | 11 g (42%) | 14.29 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 19 mg (5%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Cherry Ice Cream With A Dark Chocolate Ganache Swirl Dipped In A Chocolatey Coating, Cherry Sauce And Milk Chocolate Bars with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in cherry ice cream with a dark chocolate ganache swirl dipped in a chocolatey coating, cherry sauce and milk chocolate bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium