Chewie Fruities Organic Candy Chews - 230 calories
Manufacturer Torie & Howard, Llc
Product Information and Ingredients
Chewie Fruities Organic Candy Chews is manufactured by Torie & Howard, Llc with a suggested serving size of 1 PACKAGE (59.5 g) and 230 calories per serving. The nutritional value of a suggested serving of chewie fruities organic candy chews includes 0 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 853715003398.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 13.7% of the calories in the suggested servig of this product come from fat.
Sugars 71% of DV
A serving of 1 PACKAGE (59.5 g) of chewie fruities organic candy chews has 71% of the recommended daily intake of sugars.
Vitamin C 179% of DV
A serving of 1 PACKAGE (59.5 g) of chewie fruities organic candy chews has 179% of the recommended daily needs of vitamin c.
Ingredient List
- Organic Brown Rice Syrup
- Organic Cane Syrup
- Organic Palm Shortening,* Ascorbic Acid
- Citric Acid
- Natural Flavors
- Organic Rice Extract Colored With: Beetroot Juice And Organic Curcumin (turmeric)
Nutrition Facts
Serving Size 1 PACKAGE (59.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 3% | |
| Saturated Fat 2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 179% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 387 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 5% | |
| Saturated Fat 3.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Total Carbohydrate 82.4g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 50g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 300% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chewie Fruities Organic Candy Chews Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (59.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (7%) | 387 kcal (12%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 3.5 g (3%) | 5.88 g (5%) |
| Carbohydrate, By Difference | 49 g (10%) | 82.35 g (16%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30 g (71%) | 50.42 g (120%) |
| Calcium, Ca | 2 mg (0%) | 3 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 5 mg (0%) | 8 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 180 mg (179%) | 302.5 mg (300%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (6%) | 3.36 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Torie & Howard, Llc Chewie Fruities Organic Candy Chews with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in chewie fruities organic candy chews.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium