Chewy Fiber Bars - 160 calories
Manufacturer Cvs Pharmacy, Inc.
Product Information and Ingredients
Chewy Fiber Bars is manufactured by Cvs Pharmacy, Inc. with a suggested serving size of 1 BAR (40 g) and 160 calories per serving. The nutritional value of a suggested serving of chewy fiber bars includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 9 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 050428360996.
This product is a good source of fiber .
Calories from fat: a total of 19.69% of the calories in the suggested servig of this product come from fat.
Fiber 14% of DV
A serving of 1 BAR (40 g) of chewy fiber bars has 14% of the recommended daily needs of fiber.
Ingredient List
- Granola (whole Rolled Oats
- Wheat Flakes
- Corn Syrup
- Sugar
- Canola Oil
- Honey
- Molasses
- Salt
- Soy Lecithin - An Emulsifier)
- Fructooligosaccharides
- Crisp Rice (rice Flour
- Sugar
- Calcium Carbonate
- Dried Malt Extract [contains Corn Syrup Solids]
- Salt)
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Anhydrous Dextrose
- Whole Milk Powder
- Soy Lecithin - An Emulsifier
- Salt
- Natural Flavor)
- Milk Chocolate Flavored Coating (sugar
- Palm And Palm Kernel Oil
- Whey Powder
- Lactose
- Cocoa Powder
- Cocoa Powder [processed With Alkali]
- Milkfat
- Soy Lecithin - An Emulsifier
- Natural Flavor)
- Corn Syrup
- Chicory Root Inulin
- Glycerin
- Canola Oil
- Sugar
- Maltodextrin
- Calcium Carbonate
- Soy Lecithin - An Emulsifier
- Salt
- Ascorbic Acid
- Rosemary Extract
- Natural Flavor
- Caramel Color
Nutrition Facts
Serving Size 1 BAR (40 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 4% | |
Dietary Fiber 9g | 14% | |
Sugars 8g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 5% | |
Saturated Fat 3.8g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 262mg | 4% | |
Total Carbohydrate 75g | 10% | |
Dietary Fiber 22.5g | 36% | |
Sugars 20g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chewy Fiber Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 400 kcal (8%) |
Protein | 2 g (2%) | 5 g (4%) |
Total Lipid (fat) | 3.5 g (2%) | 8.75 g (5%) |
Carbohydrate, By Difference | 30 g (4%) | 75 g (10%) |
Fiber, Total Dietary | 9 g (14%) | 22.5 g (36%) |
Sugars, Total | 8 g (13%) | 20 g (32%) |
Calcium, Ca | 150 mg (5%) | 375 mg (12%) |
Iron, Fe | 1.44 mg (3%) | 3.6 mg (8%) |
Sodium, Na | 105 mg (2%) | 262 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 3.75 g (8%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 2.5 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 1.25 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cvs Pharmacy, Inc. Chewy Fiber Bars with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in chewy fiber bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium