Chewy Fruit Candy - 180 calories
Manufacturer Other
Product Information and Ingredients
Chewy Fruit Candy is manufactured by Other with a suggested serving size of 1 POUCH (45 g) and 180 calories per serving. The nutritional value of a suggested serving of chewy fruit candy includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 857983004392.
This product is high in sugars.
Chewy Fruit Candy is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 56% of DV
A serving of 1 POUCH (45 g) of chewy fruit candy has 56% of the recommended daily intake of sugars.
Ingredient List
- Mango Ingredients: Sugar
- Glucose Syrup
- Hydrogenated Palm Kernel Oil
- Wheat Starch
- Natural And Artificial Flavors
- Gum Arabic
- Dl-malic Acid
- Citric Acid
- Mango Puree
- Emulsifiers (sucrose Fatty Acid Esters
- Sorbitan Monostearate)
- Color (beta-carotene)
- Orange Ingredients: Sugar
- Glucose Syrup
- Hydrogenated Palm Kernel Oil
- Wheat Starch
- Gum Arabic
- Natural And Artificial Flavors
- Dl-malic Acid
- Citric Acid
- Concentrated Orange Juice
- Emulsifiers (sucrose Fatty Acid Esters
- Sorbitan Monostearate)
- Color (purple Carrot Extract
- Beta-carotene)
Nutrition Facts
Serving Size 1 POUCH (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 5% | |
| Saturated Fat 6.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 82.2g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 69g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chewy Fruit Candy Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 400 kcal (9%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 3 g (2%) | 6.67 g (5%) |
| Carbohydrate, By Difference | 37 g (6%) | 82.22 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 31 g (56%) | 68.89 g (124%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (7%) | 6.67 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Chewy Fruit Candy with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chewy fruit candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium