Chex Mix Hot & Spicy Snack Mix, Unprepared - calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Chex Mix Hot & Spicy Snack Mix, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 pouch (49g) (49 g) and calories per serving. The nutritional value of a suggested serving of chex mix hot & spicy snack mix, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 4 grams of proteins.
The product's manufacturer code is GTIN: 00016000144521.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Degermed Yellow Corn Meal
- Whole Wheat
- Vegetable Oil (soybean
- Sunflower
- Canola
- And/or Rice Bran)
- Sugar Contains 2% Or Less Of: Maltodextrin
- Salt
- Whey Powder
- Natural Flavor
- Spices
- High Fructose Corn Syrup
- Yeast Extract
- Dried Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Color (annatto Extract
- Paprika Extract
- Yellow 5
- Yellow 6
- Yellow 5 Lake
- And Yellow 6 Lake)
- Yeast
- Dextrose
- Baking Soda
- Garlic Powder
- Barley Malt Syrup
- Butter Concentrate (cream
- Salt
- Natural Flavor)
- Distilled Monoglycerides
- Onion Powder
- Trisodium Phosphate
- Yellow Corn Flour
- Soy Sauce (wheat
- Soybeans
- Salt)
- Calcium Carbonate
- Corn Syrup Solids
- Sodium Acid Pyrophosphate
- Dried Cheddar Cheese (milk
- Salt
- Cheese Cultures
- Enzymes
- Disodium Phosphate)
- Sour Cream Solids (sour Cream [cream
- Cultures
- Lactic Acid]
- Cultured Nonfat Dry Milk Solids
- Citric Acid)
- Monocalcium Phosphate
- Autolyzed Yeast Extract
- Disodium Phosphate
- Lactic Acid
- Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht
Nutrition Facts
Serving Size 1 pouch (49g) (49 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 6% | |
| Dietary Fiber 2g | 4% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 12.2g | 9% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 612mg | 13% | |
| Total Carbohydrate 73.5g | 12% | |
| Dietary Fiber 4.1g | 8% | |
| Sugars 8g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chex Mix Hot & Spicy Snack Mix, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 pouch (49g) (49 g) | Standard Serving 100g |
|---|---|---|
| Protein | 4 g (4%) | 8.16 g (8%) |
| Total Lipid (fat) | 6 g (5%) | 12.24 g (9%) |
| Carbohydrate, By Difference | 36 g (6%) | 73.47 g (12%) |
| Fiber, Total Dietary | 2 g (4%) | 4.1 g (8%) |
| Sugars, Total | 4 g (8%) | 8.16 g (16%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.3 mg (4%) | 2.65 mg (7%) |
| Potassium, K | 110 mg (1%) | 224 mg (2%) |
| Sodium, Na | 300 mg (6%) | 612 mg (13%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.04 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium