Chex Party Mix Variety Pack. Triple Pack Corn, Rice And Wheat Chex, Unprepared - calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Chex Party Mix Variety Pack. Triple Pack Corn, Rice And Wheat Chex, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 Cup Rice Chex (27 g) and calories per serving. The nutritional value of a suggested serving of chex party mix variety pack. triple pack corn, rice and wheat chex, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00016000441071.

This product is a good source of iron, zinc, riboflavin and vitamin b-12 .

Chex Party Mix Variety Pack. Triple Pack Corn, Rice And Wheat Chex, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Iron 14% of DV

A serving of 1 Cup Rice Chex (27 g) of chex party mix variety pack. triple pack corn, rice and wheat chex, unprepared has 14% of the recommended daily needs of iron.

Zinc 9% of DV

A serving of 1 Cup Rice Chex (27 g) of chex party mix variety pack. triple pack corn, rice and wheat chex, unprepared has 9% of the recommended daily needs of zinc.

Riboflavin 9% of DV

A serving of 1 Cup Rice Chex (27 g) of chex party mix variety pack. triple pack corn, rice and wheat chex, unprepared has 9% of the recommended daily needs of riboflavin.

Vitamin B-12 17% of DV

A serving of 1 Cup Rice Chex (27 g) of chex party mix variety pack. triple pack corn, rice and wheat chex, unprepared has 17% of the recommended daily needs of vitamin b-12.

Ingredient List

Rice Chex : Whole Grain Rice
Rice
Sugar
Salt
Molasses Vitamin E (mixed Tocopherols) Added To Preserve Freshnessvitamins And Minerals: Calcium Carbonate
Iron And Zinc (mineral Nutrients)
Vitamin C (sodium Ascorbate)
A B Vitamin (niacinamide)
Vitamin B6 (pyridoxine Hydrochloride)
Vitamin B1 (thiamin Mononitrate)
Vitamin A (palmitate)
Vitamin B2 (riboflavin)
A B Vitamin (folic Acid)
Vitamin B12
Vitamin D3 Wheat Chex : Whole Grain Wheat
Sugar
Salt
Molasses
Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshnessvitamins And Minerals: Calcium Carbonate
Iron And Zinc (mineral Nutrients)
Vitamin C (sodium Ascorbate)
A B Vitamin (niacinamide)
Vitamin B6 (pyridoxine Hydrochloride)
Vitamin B2 (riboflavin)
A B Vitamin (folic Acid)
Vitamin B1 (thiamin Mononitrate)
Vitamin A (palmitate)
Vitamin B12
Vitamin D3 Corn Chex : Whole Grain Corn
Corn Meal
Sugar
Corn Starch
Salt
Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshnessvitamins And Minerals: Calcium Carbonate
Iron And Zinc (mineral Nutrients)
Vitamin C (sodium Ascorbate)
A B Vitamin (niacinamide)
Vitamin B1 (thiamin Mononitrate)
Vitamin B6 (pyridoxine Hydrochloride)
Vitamin A (palmitate)
Vitamin B2 (riboflavin)
A B Vitamin (folic Acid)
Vitamin B12
Vitamin D3 Chex Seasoning : Salt
Maltodextrin
Worcestershire Sauce (vinegar
Molasses
Corn Syrup
Water
Salt
Caramel Color
Garlic Powder
Sugar
Spices
Tamarind
Natural Flavor)
Garlic Powder
Dextrose
Sodium Stearoyl Lactylate
Calcium Stearate
Soybean Oil
Sulfiting Agents

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 0.5g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 23g		2%
	Dietary Fiber 1g	1%
	Sugars 2g
Protein 2g

Vitamin A 3%	Vitamin C 3%
Calcium 2%	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 1.9g		1%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 815mg		9%
Total Carbohydrate 85.2g		8%
	Dietary Fiber 3.7g	4%
	Sugars 7g
Protein 7g

Vitamin A 10%	Vitamin C 10%
Calcium 8%	Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet.

Chex Party Mix Variety Pack. Triple Pack Corn, Rice And Wheat Chex, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 Cup Rice Chex (27 g)	Standard Serving 100g
Protein	2 g (1%)	7.41 g (4%)
Total Lipid (fat)	0.5 g (0%)	1.85 g (1%)
Carbohydrate, By Difference	23 g (2%)	85.19 g (8%)
Fiber, Total Dietary	1 g (1%)	3.7 g (4%)
Sugars, Total	2 g (2%)	7.41 g (8%)
Calcium, Ca	100 mg (2%)	370 mg (8%)
Iron, Fe	9 mg (14%)	33.33 mg (50%)
Magnesium, Mg	8 mg (1%)	30 mg (2%)
Phosphorus, P	40 mg (1%)	148 mg (3%)
Potassium, K	50 mg (0%)	185 mg (1%)
Sodium, Na	220 mg (2%)	815 mg (9%)
Zinc, Zn	3.75 mg (9%)	13.89 mg (34%)
Vitamin C, Total Ascorbic Acid	6 mg (3%)	22.2 mg (10%)
Thiamin	0.27 mg (6%)	1 mg (23%)
Riboflavin	0.43 mg (9%)	1.57 mg (33%)
Vitamin B-6	0.5 mg (8%)	1.85 mg (29%)
Vitamin B-12	1.5 µg (17%)	5.56 µg (63%)
Vitamin A, Iu	500 IU (3%)	1852 IU (10%)
Vitamin D	40 IU (3%)	148 IU (10%)
Fatty Acids, Total Saturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Monounsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Polyunsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium