Chicago's Premium Italian Cheese Pizza - 370 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Chicago's Premium Italian Cheese Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 0.25 SLICE (128 g) and 370 calories per serving. The nutritional value of a suggested serving of chicago's premium italian cheese pizza includes 26 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 5 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 031205363003.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 48.62% of the calories in the suggested servig of this product come from fat.
Protein 43% of DV
A serving of 0.25 SLICE (128 g) of chicago's premium italian cheese pizza has 43% of the recommended daily needs of protein.
Fat 39% of DV
A serving of 0.25 SLICE (128 g) of chicago's premium italian cheese pizza has 39% of the recommended daily intake of fat.
Sodium 42% of DV
A serving of 0.25 SLICE (128 g) of chicago's premium italian cheese pizza has 42% of the recommended daily intake of sodium.
Saturated Fats 45% of DV
A serving of 0.25 SLICE (128 g) of chicago's premium italian cheese pizza has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Low Moisture Part Skim Mozzarella Cheese: (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Asiago Cheese: (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
Nutrition Facts
Serving Size 0.25 SLICE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 39% | |
| Saturated Fat 7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 15% | |
| Dietary Fiber 5g | 26% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 13% | Vitamin C 5% |
| Calcium 34% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.6g | 31% | |
| Saturated Fat 5.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 617mg | 33% | |
| Total Carbohydrate 26.6g | 11% | |
| Dietary Fiber 3.9g | 20% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 27% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicago's Premium Italian Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 SLICE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (24%) | 289 kcal (19%) |
| Protein | 17 g (43%) | 13.28 g (33%) |
| Total Lipid (fat) | 19.99 g (39%) | 15.62 g (31%) |
| Carbohydrate, By Difference | 34 g (15%) | 26.56 g (11%) |
| Fiber, Total Dietary | 5 g (26%) | 3.9 g (20%) |
| Sugars, Total | 1 g (5%) | 0.78 g (4%) |
| Calcium, Ca | 349 mg (34%) | 273 mg (27%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 790 mg (42%) | 617 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.9 mg (4%) |
| Vitamin A, Iu | 500 IU (13%) | 391 IU (10%) |
| Fatty Acids, Total Saturated | 7 g (45%) | 5.47 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (11%) | 20 mg (9%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Chicago's Premium Italian Cheese Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in chicago's premium italian cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium