Chicken Breast Bites With Rib Meat - 180 calories
Manufacturer Other
Product Information and Ingredients
Chicken Breast Bites With Rib Meat is manufactured by Other with a suggested serving size of 3 PIECES (74 g) and 180 calories per serving. The nutritional value of a suggested serving of chicken breast bites with rib meat includes 10 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 721952002262.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Breast (water And Salt) Breaded With: Wheat Flour
- Salt
- Spices
- Dextrose
- Soybean Oil
- Leavening (sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Whey
- And Extractives Of Paprika Battered With: Water
- Enriched Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Dried Buttermilk
- Salt
- Leavening (monocalcium Phosphate
- Sodium Bicarbonate)
- Spices
- Garlic Powder
- And Extractives Of Paprika Pre-dusted With: Wheat Flour
- Wheat Gluten
- Dried Egg Whites
- Salt
- Partially Hydrogenated Soybean Oil
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Onion Powder
- Garlic Powder
- Dried Whey
- Natural Flavor (oleoresin Of Black Pepper) And Oleoresin Of Paprika
Nutrition Facts
Serving Size 3 PIECES (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 9% | |
| Saturated Fat 1.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 3% | |
| Dietary Fiber 2g | 6% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 12% | |
| Saturated Fat 2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 3% | |
| Sodium 541mg | 17% | |
| Total Carbohydrate 16.2g | 4% | |
| Dietary Fiber 2.7g | 8% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Breast Bites With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (7%) | 243 kcal (9%) |
| Protein | 15 g (22%) | 20.27 g (29%) |
| Total Lipid (fat) | 8 g (9%) | 10.81 g (12%) |
| Carbohydrate, By Difference | 12 g (3%) | 16.22 g (4%) |
| Fiber, Total Dietary | 2 g (6%) | 2.7 g (8%) |
| Sugars, Total | 3 g (9%) | 4.05 g (12%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 400 mg (12%) | 541 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (6%) | 2.03 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 14 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Chicken Breast Bites With Rib Meat with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chicken breast bites with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium