Chicken Breast In A Sweet & Tangy Barbecue Sauce - 220 calories
Manufacturer Target Stores
Product Information and Ingredients
Chicken Breast In A Sweet & Tangy Barbecue Sauce is manufactured by Target Stores with a suggested serving size of 1 PIECE (140 g) and 220 calories per serving. The nutritional value of a suggested serving of chicken breast in a sweet & tangy barbecue sauce includes 50 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 085239002636.
This product is a good source of protein but is high in sugars and sodium.
Chicken Breast In A Sweet & Tangy Barbecue Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 55% of DV
A serving of 1 PIECE (140 g) of chicken breast in a sweet & tangy barbecue sauce has 55% of the recommended daily needs of protein.
Sugars 134% of DV
A serving of 1 PIECE (140 g) of chicken breast in a sweet & tangy barbecue sauce has 134% of the recommended daily intake of sugars.
Sodium 54% of DV
A serving of 1 PIECE (140 g) of chicken breast in a sweet & tangy barbecue sauce has 54% of the recommended daily intake of sodium.
Ingredient List
- Cooked Chicken (chicken Breast With Rib Meat
- Seasoning [salt
- Spice And Coloring
- Dehydrated Vegetables {green Bell Pepper
- Garlic
- Onion}
- Sugar
- Caramel Color
- Spice {pepper
- Celery}
- Molasses
- Maltodextrin
- Paprika Extract]
- Water
- Potato Starch
- Natural Liquid Smoke
- Dehydrated Vinegar
- Kosher Salt
- Natural Flavor)
- Bbq Sauce (brown Sugar
- Ketchup [tomato Puree {tomatoes And Citric Acid}
- Sugar
- Salt
- White Vinegar
- Onion Powder
- Garlic Powder
- Cloves]
- Apple Cider Vinegar
- Tomato Paste [tomatoes]
- Pineapple Juice
- Tamarind Paste [tamarind
- Water]
- Natural Liquid Smoke
- Yellow Mustard [distilled Vinegar
- Water
- Mustard Seed
- Salt
- Turmeric
- Paprika
- Spices]
- Kosher Salt
- Organic Chili Pepper
- Garlic Powder
- Molasses
- Dehydrated Vinegar
- Corn Starch
- Caramel Color
- Black Pepper
- Onion Powder
- Cayenne Pepper
- Natural Flavor)
Nutrition Facts
Serving Size 1 PIECE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 6% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 20g | ||
| Vitamin A 8% | Vitamin C 6% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 157 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 5% | |
| Saturated Fat 0.7g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 17% | |
| Sodium 657mg | 38% | |
| Total Carbohydrate 19.3g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Breast In A Sweet & Tangy Barbecue Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (15%) | 157 kcal (11%) |
| Protein | 20.01 g (55%) | 14.29 g (39%) |
| Total Lipid (fat) | 3 g (6%) | 2.14 g (5%) |
| Carbohydrate, By Difference | 27.01 g (13%) | 19.29 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (134%) | 17.14 g (96%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0.71 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 920 mg (54%) | 657 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 300 IU (8%) | 214 IU (6%) |
| Fatty Acids, Total Saturated | 0.99 g (7%) | 0.71 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (23%) | 36 mg (17%) |
Calories Burn off Time
How long would it take to burn off Target Stores Chicken Breast In A Sweet & Tangy Barbecue Sauce with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in chicken breast in a sweet & tangy barbecue sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium