Chicken Breast Patties - 170 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Chicken Breast Patties is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 PATTY (68 g) and 170 calories per serving. The nutritional value of a suggested serving of chicken breast patties includes 15 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 688267158803.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Breast Patties With Rib Meat (chicken Breast With Rib Meat
- Water
- Textured Soy Flour
- Soy Flour
- Modified Cornstarch
- Spice Blend [salt
- Autolyzed Yeast Extract
- Sodium Tripolyphosphate
- Natural Flavor
- Flavoring (spice Extractive
- Soybean Oil
- Mono- And Diglycerides
- Sunflower Lecithin])
- Breader (bleached Wheat Flour
- Salt
- Dextrose
- Yeast
- Spice
- Sugar
- Maltodextrin
- Extractives Of Paprika
- Caramel Color)
- Batter (water
- Wheat Flour
- Modified Cornstarch
- Yellow Corn Flour
- Salt
- Dextrose
- Yeast Extract
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate]
- Guar Gum
- Spice Extractive
- Whey
- Extractives Of Paprika)
- Fried In Vegetable Oil
Nutrition Facts
Serving Size 1 PATTY (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 9% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 3% | |
| Dietary Fiber 2g | 5% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 119 | |
| % Daily Value* | ||
| Total Fat 13.2g | 14% | |
| Saturated Fat 2.2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 5% | |
| Sodium 706mg | 20% | |
| Total Carbohydrate 22.1g | 5% | |
| Dietary Fiber 2.9g | 8% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Breast Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 250 kcal (9%) |
| Protein | 8 g (11%) | 11.76 g (16%) |
| Total Lipid (fat) | 9 g (9%) | 13.24 g (14%) |
| Carbohydrate, By Difference | 15 g (3%) | 22.06 g (5%) |
| Fiber, Total Dietary | 2 g (5%) | 2.9 g (8%) |
| Sugars, Total | 1 g (3%) | 1.47 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 1.06 mg (4%) |
| Sodium, Na | 480 mg (14%) | 706 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.21 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 22 mg (5%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Chicken Breast Patties with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in chicken breast patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium