Chicken Breast Sandwich Steaks Formed And Thinly Sliced - 40 calories
Manufacturer Quaker Maid Meats, Inc.
Product Information and Ingredients
Chicken Breast Sandwich Steaks Formed And Thinly Sliced is manufactured by Quaker Maid Meats, Inc. with a suggested serving size of 1.5 ONZ (42.5 g) and 40 calories per serving. The nutritional value of a suggested serving of chicken breast sandwich steaks formed and thinly sliced includes 25 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 072545070015.
Chicken Breast Sandwich Steaks Formed And Thinly Sliced is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicken Breast Meat (containing Up To 25% Of A Solution Of Water
- Salt
- Dextrose And Sodium Phosphate)
Nutrition Facts
Serving Size 1.5 ONZ (42.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 94 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.2g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 8% | |
| Sodium 635mg | 11% | |
| Total Carbohydrate 2.4g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Breast Sandwich Steaks Formed And Thinly Sliced Nutritional Value
| Nutrient | Suggested Serving 1.5 ONZ (42.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 40 kcal (1%) | 94 kcal (2%) |
| Protein | 8 g (7%) | 18.82 g (16%) |
| Total Lipid (fat) | 0.5 g (0%) | 1.18 g (1%) |
| Carbohydrate, By Difference | 1 g (0%) | 2.35 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 2.35 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.18 mg (0%) | 0.42 mg (1%) |
| Sodium, Na | 270 mg (5%) | 635 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (4%) | 59 mg (8%) |
Calories Burn off Time
How long would it take to burn off Quaker Maid Meats, Inc. Chicken Breast Sandwich Steaks Formed And Thinly Sliced with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in chicken breast sandwich steaks formed and thinly sliced.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 8 minutes |
| Dancing | 7 minutes |
| Golfing | 7 minutes |
| Hiking | 7 minutes |
| Light Gardening | 7 minutes |
| Stretching | 13 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 11 minutes |
| Aerobics | 5 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium