Chicken Breast Strips - 170 calories
Manufacturer Target Stores
Product Information and Ingredients
Chicken Breast Strips is manufactured by Target Stores with a suggested serving size of 2 PIECES (85 g) and 170 calories per serving. The nutritional value of a suggested serving of chicken breast strips includes 40 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 085239053270.
This product is a good source of protein .
Calories from fat: a total of 18.53% of the calories in the suggested servig of this product come from fat.
Protein 35% of DV
A serving of 2 PIECES (85 g) of chicken breast strips has 35% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast With Rib Meat
- Water
- Ancient Grain Blend (amaranth
- Quinoa
- Millet
- Sorghum
- Teff)
- Rice Flour
- Potatoes
- Corn Starch
- Lemon Juice Concentrate
- Vinegar
- Rice Starch
- Salt
- Garlic Powder
- Onion Powder
- Yeast
- Sea Salt
- Sunflower Oil
- Quinoa
- Raisin Juice Concentrate
- Honey
- Leavening (cream Of Tartar
- Sodium Bicarbonate)
- Spice
- Natural Flavor Breading Set In Expeller Pressed Canola Oil
Nutrition Facts
Serving Size 2 PIECES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 37 | |
| % Daily Value* | ||
| Total Fat 4.1g | 5% | |
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 13% | |
| Sodium 412mg | 15% | |
| Total Carbohydrate 15.3g | 4% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 0g | ||
| Protein 25g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Breast Strips Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (7%) | 200 kcal (9%) |
| Protein | 21 g (35%) | 24.71 g (41%) |
| Total Lipid (fat) | 3.5 g (5%) | 4.12 g (5%) |
| Carbohydrate, By Difference | 13 g (4%) | 15.29 g (4%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 350 mg (12%) | 412 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.59 g (3%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 1.18 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.18 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off Target Stores Chicken Breast Strips with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in chicken breast strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium