Chicken Breast Strips With Rib Meat Sriracha - 120 calories
Manufacturer John Soules Foods Inc.
Product Information and Ingredients
Chicken Breast Strips With Rib Meat Sriracha is manufactured by John Soules Foods Inc. with a suggested serving size of 3 ONZ (84 g) and 120 calories per serving. The nutritional value of a suggested serving of chicken breast strips with rib meat sriracha includes 50 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 034695125731.
This product is a good source of protein .
Chicken Breast Strips With Rib Meat Sriracha is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 28% of DV
A serving of 3 ONZ (84 g) of chicken breast strips with rib meat sriracha has 28% of the recommended daily needs of protein.
Ingredient List
- Boneless
- Skinless Chicken Breast With Rib Meat
- Marinade (soy Sauce [water
- Soybeans
- Rice
- Salt]
- Pineapple Juice Concentrate
- Ginger Puree [ginger
- Water
- Citric Acid]
- Dehydrated Garlic
- Chili Blend [chili Peppers
- Distilled Vinegar
- Garlic
- Salt]
- Sugar
- Vinegar)
- Sriracha Seasoning (potato Starch
- Brown Sugar
- Refinery Syrup
- Salt
- Maltodextrin
- Vinegar
- Yeast Extract
- Flavoring
- Sugar
- Dehydrated Cayenne Pepper Sauce [{aged Red Cayenne
- Distilled Vinegar
- Salt
- Garlic}
- Maltodextrin
- Natural Flavor]
- Spices
- Dehydrated Mustard
- Cane Molasses
- Cane Sugar
- Aged Cayenne Peppers
- Soybean Oil
- Citrus Extract
- Extractive Of Paprika
- Honey)
- Water
Nutrition Facts
Serving Size 3 ONZ (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 17g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 143 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 17% | |
| Sodium 810mg | 28% | |
| Total Carbohydrate 7.1g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 20g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Breast Strips With Rib Meat Sriracha Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (5%) | 143 kcal (6%) |
| Protein | 17 g (28%) | 20.24 g (33%) |
| Total Lipid (fat) | 2 g (3%) | 2.38 g (3%) |
| Carbohydrate, By Difference | 6 g (2%) | 7.14 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (13%) | 4.76 g (16%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.43 mg (2%) |
| Sodium, Na | 680 mg (24%) | 810 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 119 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (14%) | 60 mg (17%) |
Calories Burn off Time
How long would it take to burn off John Soules Foods Inc. Chicken Breast Strips With Rib Meat Sriracha with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in chicken breast strips with rib meat sriracha.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium