Chicken Breast - 370 calories
Manufacturer H E Butt Grocery Company
Product Information and Ingredients
Chicken Breast is manufactured by H E Butt Grocery Company with a suggested serving size of 1 TRAY (385 g) and 370 calories per serving. The nutritional value of a suggested serving of chicken breast includes 123 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 5 grams of dietary fiber, 2 grams of sugar and 44 grams of proteins.
The product's manufacturer code is UPC: 041220044856.
This product is a good source of protein, vitamin c and vitamin a but is high in sodium and cholesterol.
Calories from fat: a total of 38.97% of the calories in the suggested servig of this product come from fat.
Protein 332% of DV
A serving of 1 TRAY (385 g) of chicken breast has 332% of the recommended daily needs of protein.
Sodium 130% of DV
A serving of 1 TRAY (385 g) of chicken breast has 130% of the recommended daily intake of sodium.
Vitamin C 655% of DV
A serving of 1 TRAY (385 g) of chicken breast has 655% of the recommended daily needs of vitamin c.
Vitamin A 231% of DV
A serving of 1 TRAY (385 g) of chicken breast has 231% of the recommended daily needs of vitamin a.
Cholesterol 158% of DV
A serving of 1 TRAY (385 g) of chicken breast has 158% of the recommended daily intake of cholesterol.
Ingredient List
- Boneless Skinless Chicken Breast With Rib Meat
- Broccoli (broccoli Florets
- Olive Oil
- Canola Oil
- Salt
- Black Pepper)
- Potatoes (red Potatoes
- Canola Oil
- Extra Virgin Olive Oil
- Salt
- Black Pepper)
- Southwest Marinade (water
- Canola Oil
- Salt
- Chili Blend [chili Peppers
- Distilled Vinegar
- Garlic
- Salt]
- Minced Garlic [contains Water And Citric Acid]
- Spices
- Flavorings
- Dehydrated Bell Peppers Contains 2% Or Less Of Each Of The Following: Vinegar
- Dehydrated Onion
- Yeast Extract
- Dehydrated Cilantro
- Xanthan Gum
- Lemon Juice Concentrate
- Lime Juice Concentrate
- Lactic Acid
- Sunflower Oil
- Calcium Lactate
- And Natural Smoke Flavor)
Nutrition Facts
Serving Size 1 TRAY (385 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 95% | |
| Saturated Fat 2.5g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 123mg | 158% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 28% | |
| Dietary Fiber 5g | 77% | |
| Sugars 2g | ||
| Protein 44g | ||
| Vitamin A 231% | Vitamin C 655% |
| Calcium 24% | Iron 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 96 | Calories from Fat 37 | |
| % Daily Value* | ||
| Total Fat 4.2g | 25% | |
| Saturated Fat 0.7g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 41% | |
| Sodium 210mg | 34% | |
| Total Carbohydrate 5.7g | 7% | |
| Dietary Fiber 1.3g | 20% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 60% | Vitamin C 170% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Breast Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (385 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (71%) | 96 kcal (18%) |
| Protein | 44.01 g (332%) | 11.43 g (86%) |
| Total Lipid (fat) | 16.02 g (95%) | 4.16 g (25%) |
| Carbohydrate, By Difference | 21.98 g (28%) | 5.71 g (7%) |
| Fiber, Total Dietary | 5 g (77%) | 1.3 g (20%) |
| Sugars, Total | 2 g (31%) | 0.52 g (8%) |
| Calcium, Ca | 81 mg (24%) | 21 mg (6%) |
| Iron, Fe | 1.81 mg (39%) | 0.47 mg (10%) |
| Potassium, K | 770 mg (63%) | 200 mg (16%) |
| Sodium, Na | 808 mg (130%) | 210 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 102 mg (655%) | 26.5 mg (170%) |
| Vitamin A, Iu | 2999 IU (231%) | 779 IU (60%) |
| Fatty Acids, Total Saturated | 2.5 g (48%) | 0.65 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 123 mg (158%) | 32 mg (41%) |
Calories Burn off Time
How long would it take to burn off H E Butt Grocery Company Chicken Breast with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in chicken breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium