Chicken Caprese - 241 calories
Manufacturer Other
Product Information and Ingredients
Chicken Caprese is manufactured by Other with a suggested serving size of 1 CONTAINER (227 g) and 241 calories per serving. The nutritional value of a suggested serving of chicken caprese includes 50 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 5051379107475.
This product is a good source of protein and vitamin a .
Calories from fat: a total of 22.37% of the calories in the suggested servig of this product come from fat.
Protein 89% of DV
A serving of 1 CONTAINER (227 g) of chicken caprese has 89% of the recommended daily needs of protein.
Vitamin A 68% of DV
A serving of 1 CONTAINER (227 g) of chicken caprese has 68% of the recommended daily needs of vitamin a.
Ingredient List
- Grilled Chicken Breast [chicken Breast
- Water
- Seasoning (salt
- Sugar
- Onion Powder
- Garlic Powder
- Paprika
- Black Pepper
- Thyme
- Savory)
- Vegetable Oil (canola Oil
- Extra Virgin Olive Oil)
- Chicken Base (chicken Meat Including Natural Chicken Juices
- Salt
- Corn Maltodextrin
- Cane Sugar
- Chicken Fat
- Dehydrated Onion
- Natural Flavor
- Turmeric)
- Sodium Phosphate]
- Rotelli & Herb Mix [rotelli Pasta (water
- Durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Olive Oil
- Parsley
- Basil]
- Marinara Sauce [diced Tomatoes (tomato
- Tomato Juice
- Salt
- Calcium Chloride
- Citric Acid)
- Ground Peeled Tomatoes (tomato
- Tomato Puree
- Salt
- Citric Acid)
- Water
- (tomato
- Tomato Puree
- Salt
- Citric Acid)
- Water
- Tomato Paste
- Onion
- Olive Oil
- Sugar
- Salt
- Corn Starch
- Garlic Puree
- Oregano
- Basil
- Black Pepper]
- Tomato
- Spinach
- Mozzarella Cheese (cultured Pasteurized Milk
- Enzymes
- Salt)
Nutrition Facts
Serving Size 1 CONTAINER (227 g)
Amount Per Serving | ||
---|---|---|
Calories 241 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 21% | |
Saturated Fat 2g | 23% | |
Trans Fat 0g | ||
Cholesterol 50mg | 38% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 18% | |
Dietary Fiber 3g | 27% | |
Sugars 4g | ||
Protein 20g |
Vitamin A 68% | Vitamin C 45% |
Calcium 17% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 106 | Calories from Fat 24 | |
% Daily Value* | ||
Total Fat 2.6g | 9% | |
Saturated Fat 0.9g | 10% | |
Trans Fat 0g | ||
Cholesterol 22mg | 17% | |
Sodium 229mg | 22% | |
Total Carbohydrate 10.6g | 8% | |
Dietary Fiber 1.3g | 12% | |
Sugars 2g | ||
Protein 9g |
Vitamin A 30% | Vitamin C 20% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Caprese Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (227 g) | Standard Serving 100g |
---|---|---|
Energy | 241 kcal (27%) | 106 kcal (12%) |
Protein | 20 g (89%) | 8.81 g (39%) |
Total Lipid (fat) | 5.99 g (21%) | 2.64 g (9%) |
Carbohydrate, By Difference | 23.99 g (18%) | 10.57 g (8%) |
Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
Sugars, Total | 4 g (36%) | 1.76 g (16%) |
Calcium, Ca | 100 mg (17%) | 44 mg (8%) |
Iron, Fe | 2.7 mg (34%) | 1.19 mg (15%) |
Sodium, Na | 520 mg (49%) | 229 mg (22%) |
Vitamin C, Total Ascorbic Acid | 12 mg (45%) | 5.3 mg (20%) |
Vitamin A, Iu | 1500 IU (68%) | 661 IU (30%) |
Fatty Acids, Total Saturated | 2 g (23%) | 0.88 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (38%) | 22 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Chicken Caprese with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in chicken caprese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 25 minutes |
Running - 5 mph | 25 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium