Chicken Chorizo Taco Chips - 160 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Chicken Chorizo Taco Chips is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 4 PIECES (78 g) and 160 calories per serving. The nutritional value of a suggested serving of chicken chorizo taco chips includes 30 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 077890369623.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Chorizo (chicken
- Water
- Contains 2% Or Less Of: Salt
- Spices
- Paprika
- Distilled Vinegar
- Lemon Juice Concentrate)
- Flour Tortilla (unbleached
- Unbromated Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Malted Barley Flour]
- Water
- Sunflower Oil
- Contains 2% Or Less Of: Salt
- Cultured Wheat Flour Added With Vinegar
- Soy Lecithin
- Leavenings [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Citric Acid)
- Salsa (crushed Tomatoes [water
- Concentrated Crushed Tomatoes]
- Fresh Onions
- Fresh Jalapeno Pepper
- Diced Tomatoes In Tomato Juice
- Distilled Vinegar
- Salt
- Dehydrated Onions
- Garlic And Natural Flavorings)
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Bread Crumbs (wheat Flour
- Natural Cane Sugar
- Yeast
- Sea Salt)
- Parsley
Nutrition Facts
Serving Size 4 PIECES (78 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 7% | |
Saturated Fat 2.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 30mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 9g |
Vitamin A 5% | Vitamin C 2% |
Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 205 | Calories from Fat 69 | |
% Daily Value* | ||
Total Fat 7.7g | 9% | |
Saturated Fat 3.2g | 13% | |
Trans Fat 0g | ||
Cholesterol 38mg | 10% | |
Sodium 538mg | 17% | |
Total Carbohydrate 19.2g | 5% | |
Dietary Fiber 1.3g | 4% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 6% | Vitamin C 2% |
Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Chorizo Taco Chips Nutritional Value
Nutrient | Suggested Serving 4 PIECES (78 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (6%) | 205 kcal (8%) |
Protein | 9 g (14%) | 11.54 g (18%) |
Total Lipid (fat) | 6 g (7%) | 7.69 g (9%) |
Carbohydrate, By Difference | 15 g (4%) | 19.23 g (5%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 1 g (3%) | 1.28 g (4%) |
Calcium, Ca | 80 mg (5%) | 103 mg (6%) |
Iron, Fe | 1.08 mg (5%) | 1.38 mg (6%) |
Sodium, Na | 420 mg (14%) | 538 mg (17%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
Vitamin A, Iu | 300 IU (5%) | 385 IU (6%) |
Fatty Acids, Total Saturated | 2.5 g (10%) | 3.21 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (8%) | 38 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Chicken Chorizo Taco Chips with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in chicken chorizo taco chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium