Chicken Corn Dogs, Batter Dipped Chicken Franks On A Stick - 180 calories
Manufacturer Monogram Food Solutions Llc
Product Information and Ingredients
Chicken Corn Dogs, Batter Dipped Chicken Franks On A Stick is manufactured by Monogram Food Solutions Llc with a suggested serving size of 1 CORN DOG (71 g) and 180 calories per serving. The nutritional value of a suggested serving of chicken corn dogs, batter dipped chicken franks on a stick includes 35 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 029800401145.
This product is high in sodium.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sodium 22% of DV
A serving of 1 CORN DOG (71 g) of chicken corn dogs, batter dipped chicken franks on a stick has 22% of the recommended daily intake of sodium.
Ingredient List
- Water
- Enriched Wheat Flour And Enriched Degermed Yellow Corn Meal [both Enriched With Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Yellow Corn Meal
- Salt
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate]
- Dried Honey [honey Solids
- Maltodextrin]
- Soybean Oil
- Corn Starch
- Modified Food Starch
- Soy Flour
- Onion Powder
- Nonfat Dry Milk
- Egg Cooked In Soybean Oil Frank Ingredients: No Antibiotics Added Mechanically Separated Chicken
- Water
- Sugar Contains 2% Or Less Of: Sea Salt
- Salt
- Flavorings
- Beef Juice Powder (red Beet Juice Concentrate
- Maltodextrin
- Citric Acid)
- Sodium Carbonate
- Paprika And Paprika Extract
- Molasses Powder (sugar Cane Molasses
- Maltodextrin)
- Tart Cherry Powder
- Sodium Nitrite
Nutrition Facts
Serving Size 1 CORN DOG (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 9% | |
| Saturated Fat 2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 7g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.3g | 12% | |
| Saturated Fat 2.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 12% | |
| Sodium 1028mg | 30% | |
| Total Carbohydrate 29.6g | 7% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 10g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Corn Dogs, Batter Dipped Chicken Franks On A Stick Nutritional Value
| Nutrient | Suggested Serving 1 CORN DOG (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (6%) | 254 kcal (9%) |
| Protein | 5 g (7%) | 7.04 g (10%) |
| Total Lipid (fat) | 8 g (9%) | 11.27 g (12%) |
| Carbohydrate, By Difference | 21 g (5%) | 29.58 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 7 g (20%) | 9.86 g (28%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 1.08 mg (4%) | 1.52 mg (6%) |
| Sodium, Na | 730 mg (22%) | 1028 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 141 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (7%) | 2.82 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (8%) | 49 mg (12%) |
Calories Burn off Time
How long would it take to burn off Monogram Food Solutions Llc Chicken Corn Dogs, Batter Dipped Chicken Franks On A Stick with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chicken corn dogs, batter dipped chicken franks on a stick.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium