Chicken Drumsticks - 150 calories

Manufacturer Gnp Company

Product Information and Ingredients

Chicken Drumsticks is manufactured by Gnp Company with a suggested serving size of 4 ONZ (112 g) and 150 calories per serving. The nutritional value of a suggested serving of chicken drumsticks includes 105 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 024105593052.

This product is a good source of protein but is high in cholesterol.

Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.

Protein 44% of DV

A serving of 4 ONZ (112 g) of chicken drumsticks has 44% of the recommended daily needs of protein.

Cholesterol 39% of DV

A serving of 4 ONZ (112 g) of chicken drumsticks has 39% of the recommended daily intake of cholesterol.

Ingredient List

  • All Natural* Chicken Drumsticks
UPC Code: 024105593052
Chicken Drumsticks UPC Bar Code UPC: 024105593052

Nutrition Facts

Serving Size 4 ONZ (112 g)

Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value*
Total Fat 7g 12%
Saturated Fat 2.5g 14%
Trans Fat 0g
Cholesterol 105mg 39%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 134 Calories from Fat 56
% Daily Value*
Total Fat 6.3g 11%
Saturated Fat 2.2g 12%
Trans Fat 0g
Cholesterol 94mg 35%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Drumsticks Nutritional Value

Nutrient Suggested Serving 4 ONZ (112 g) Standard Serving 100g
Energy150 kcal (8%)134 kcal (8%)
Protein20 g (44%)17.86 g (39%)
Total Lipid (fat)7 g (12%)6.25 g (11%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Iron, Fe1.08 mg (7%)0.96 mg (6%)
Sodium, Na100 mg (5%)89 mg (4%)
Fatty Acids, Total Saturated2.5 g (14%)2.23 g (12%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol105 mg (39%)94 mg (35%)

Calories Burn off Time

How long would it take to burn off Gnp Company Chicken Drumsticks with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in chicken drumsticks.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium